Foreshore Triathlon Rockingham
4 Feb 2024
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Phillip HAYS
249
Fremantle Ports Sprint
Gender :
Male
Category :
55-59
Status :
Finished
Team :
Mandurah Triathlon Club
Pace :
2:53 min/km
Wave :
Wave 8 M55+ Green
Start Time :
08:26:00.02
Time Behind :
00:01:35.99
TWA_Mbr :
Yes
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Finish Time
OVERALL
31/256
CATEGORY
3/19
GENDER
30/155
01:09:53.98
01:09:53.98
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
39
5
35
00:15:19.02
T1
6
1
2
00:00:44.66
Cycle
29
4
28
00:29:19.15
T2
7
1
5
00:00:42.81
Run
45
2
40
00:23:48.32
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:15:19.02
(08:41:19.05)
00:15:19.02
(00:17:39.60)
39/256
(5/19)
35/155
0.75
(20:25 min/km)
T1
00:16:03.68
(08:42:03.71)
00:00:44.66
(00:00:44.66)
6/256
(1/19)
2/155
0.1
Cycle 4.5km
00:23:24.97
(08:49:25.00)
00:07:21.29
(00:00:27.00)
43/256
(4/19)
42/155
4.5
(36.7 km/h)
Cycle 9km
00:30:47.00
(08:56:47.03)
00:14:43.32
(00:07:22.03)
30/256
(4/19)
29/155
9
(36.7 km/h)
Cycle 13.5km
00:37:51.97
(09:03:52.00)
00:21:48.29
(00:00:29.00)
30/256
(4/19)
29/155
13.5
(37.1 km/h)
Cycle
00:45:22.84
(09:11:22.86)
00:29:19.15
(00:07:30.86)
29/256
(4/19)
28/155
18
(36.8 km/h)
T2
00:46:05.65
(09:12:05.68)
00:00:42.81
(00:00:42.81)
7/256
(1/19)
5/155
0.1
Run 800m
00:49:52.97
(09:15:53.00)
00:03:47.31
(00:03:47.31)
64/256
(2/19)
51/155
0.8
(4:44 min/km)
Run 2.1km
00:55:54.97
(09:21:55.00)
00:09:49.31
(00:06:02.00)
52/256
(2/19)
44/155
2.1
(4:40 min/km)
Run 3.4km
01:01:53.97
(09:27:54.00)
00:15:48.31
(00:05:59.00)
50/256
(3/19)
43/155
3.4
(4:38 min/km)
Run 4.7km
01:07:49.97
(09:33:50.00)
00:21:44.31
(00:05:56.00)
45/256
(2/19)
40/155
4.7
(4:37 min/km)
Run 5.18km
01:09:51.31
(09:35:51.33)
00:23:45.65
(00:02:01.33)
45/256
(2/19)
40/155
5.18
(4:35 min/km)
Run
01:09:53.98
(09:35:54.01)
00:23:48.32
(00:00:02.67)
45/256
(2/19)
40/155
5.2
(4:34 min/km)
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