Foreshore Triathlon Rockingham
4 Feb 2024
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Christina LADYMAN
150
Fremantle Ports Sprint
Gender :
Female
Category :
40-44
Status :
Finished
Team :
Oceanic Triathlon Club
Pace :
2:54 min/km
Wave :
Wave 11 F40-49 Green
Start Time :
08:35:00.05
Time Behind :
TWA_Mbr :
Yes
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Finish Time
OVERALL
36/256
CATEGORY
1/23
GENDER
3/101
01:10:23.09
01:10:23.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
72
4
15
00:16:13.29
T1
4
2
4
00:00:43.14
Cycle
22
1
1
00:28:54.96
T2
32
2
13
00:00:52.10
Run
44
1
5
00:23:39.59
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:16:13.29
(08:51:13.34)
00:16:13.29
(00:20:17.36)
72/256
(4/23)
15/101
0.75
(21:37 min/km)
T1
00:16:56.43
(08:51:56.48)
00:00:43.14
(00:00:43.14)
4/256
(2/23)
4/101
0.1
Cycle 4.5km
00:24:04.95
(08:59:05.00)
00:07:08.52
(00:00:27.00)
28/256
(1/23)
1/101
4.5
(37.8 km/h)
Cycle 9km
00:31:32.59
(09:06:32.64)
00:14:36.16
(00:07:27.64)
26/256
(1/23)
1/101
9
(37.0 km/h)
Cycle 13.5km
00:38:22.95
(09:13:23.00)
00:21:26.52
(00:00:27.00)
24/256
(1/23)
1/101
13.5
(37.8 km/h)
Cycle
00:45:51.39
(09:20:51.44)
00:28:54.96
(00:07:28.44)
22/256
(1/23)
1/101
18
(37.3 km/h)
T2
00:46:43.49
(09:21:43.54)
00:00:52.10
(00:00:52.10)
32/256
(2/23)
13/101
0.1
Run 800m
00:50:19.95
(09:25:20.00)
00:03:36.45
(00:03:36.45)
36/256
(2/23)
5/101
0.8
(4:30 min/km)
Run 2.1km
00:56:18.95
(09:31:19.00)
00:09:35.45
(00:05:59.00)
39/256
(1/23)
3/101
2.1
(4:34 min/km)
Run 3.4km
01:02:01.95
(09:37:02.00)
00:15:18.45
(00:05:43.00)
31/256
(1/23)
2/101
3.4
(4:30 min/km)
Run 4.7km
01:08:24.95
(09:43:25.00)
00:21:41.45
(00:06:23.00)
43/256
(1/23)
5/101
4.7
(4:36 min/km)
Run 5.18km
01:10:19.83
(09:45:19.88)
00:23:36.33
(00:01:54.88)
44/256
(1/23)
5/101
5.18
(4:33 min/km)
Run
01:10:23.09
(09:45:23.14)
00:23:39.59
(00:00:03.26)
44/256
(1/23)
5/101
5.2
(4:32 min/km)
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