Rob POUW
1192
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Netherlands |
| Pace : | 2:08 min/km |
| Wave : | Split Wave 1085 |
| State : | WA |
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LEGS
Run1
54
16
53
00:12:00.60
T1
37
8
32
00:01:23.90
Cycle
48
10
48
02:22:08.31
T2
56
14
48
00:01:26.91
Run2
19
5
19
01:26:32.58
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:12:00.60
(08:28:28.90) | 00:12:00.60
(00:12:00.60) | 54
(16) | 53 | 4:00 min/km |
| T1 | 00:13:24.50
(08:29:52.80) | 00:01:23.90
(00:01:23.90) | 37
(8) | 32 | |
| Cycle 22.45km | 00:45:51.50
(09:02:19.80) | 00:32:27.00
(00:32:27.00) | 43
(9) | 43 | 41.5 km/h |
| Cycle 45.05km | 01:22:24.01
(09:38:52.31) | 01:08:59.51
(00:36:32.51) | 38
(8) | 38 | 37.1 km/h |
| Cycle 67.5km | 01:56:33.68
(10:13:01.98) | 01:43:09.18
(00:34:09.66) | 73
(17) | 73 | 39.4 km/h |
| Cycle | 02:35:32.81
(10:52:01.11) | 02:22:08.31
(00:38:59.13) | 48
(10) | 48 | 38.0 km/h |
| T2 | 02:36:59.73
(10:53:28.03) | 00:01:26.91
(00:01:26.91) | 56
(14) | 48 | |
| Run 3.5km | 02:51:03.70
(11:07:32.00) | 00:14:03.96
(00:14:03.96) | 28
(8) | 28 | 4:01 min/km |
| Run 7.0km | 03:05:14.80
(11:21:43.10) | 00:28:15.06
(00:14:11.10) | 24
(7) | 24 | 4:03 min/km |
| Run 10.5km | 03:19:42.10
(11:36:10.40) | 00:42:42.36
(00:14:27.30) | 21
(6) | 21 | 4:07 min/km |
| Run 14.0km | 03:33:50.40
(11:50:18.70) | 00:56:50.66
(00:14:08.30) | 13
(5) | 13 | 4:02 min/km |
| Run 17.5km | 03:48:34.10
(12:05:02.40) | 01:11:34.36
(00:14:43.70) | 16
(5) | 16 | 4:12 min/km |
| Run 21.0km | 04:03:02.10
(12:19:30.40) | 01:26:02.36
(00:14:28.00) | 14
(4) | 14 | 4:08 min/km |
| Run2 | 04:03:32.31
(12:20:00.61) | 01:26:32.58
(00:00:30.21) | 19
(5) | 19 | 4:06 min/km |