Russell HANNA
971
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:23 min/km |
| Wave : | Split Wave 917 |
| State : | WA |
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LEGS
Run1
475
60
406
00:14:48.40
T1
209
19
174
00:01:53.40
Cycle
98
15
97
02:27:20.62
T2
331
37
252
00:02:15.58
Run2
261
29
223
01:46:30.97
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:14:48.40
(08:26:17.60) | 00:14:48.40
(00:14:48.40) | 475
(60) | 406 | 4:56 min/km |
| T1 | 00:16:41.80
(08:28:11.00) | 00:01:53.40
(00:01:53.40) | 209
(19) | 174 | |
| Cycle 22.45km | 00:50:50.15
(09:02:19.35) | 00:34:08.35
(00:34:08.35) | 110
(16) | 108 | 39.5 km/h |
| Cycle 45.05km | 01:29:06.10
(09:40:35.30) | 01:12:24.30
(00:38:15.95) | 87
(14) | 86 | 35.4 km/h |
| Cycle 67.5km | 02:04:27.79
(10:15:56.99) | 01:47:45.99
(00:35:21.68) | 132
(20) | 129 | 38.1 km/h |
| Cycle | 02:44:02.42
(10:55:31.62) | 02:27:20.62
(00:39:34.63) | 98
(15) | 97 | 36.7 km/h |
| T2 | 02:46:18.00
(10:57:47.20) | 00:02:15.58
(00:02:15.58) | 331
(37) | 252 | |
| Run 3.5km | 03:03:02.40
(11:14:31.60) | 00:16:44.40
(00:16:44.40) | 261
(26) | 225 | 4:46 min/km |
| Run 7.0km | 03:19:54.00
(11:31:23.20) | 00:33:36.00
(00:16:51.60) | 286
(33) | 247 | 4:49 min/km |
| Run 10.5km | 03:37:25.70
(11:48:54.90) | 00:51:07.70
(00:17:31.70) | 241
(24) | 205 | 5:00 min/km |
| Run 14.0km | 03:54:33.90
(12:06:03.10) | 01:08:15.90
(00:17:08.20) | 223
(22) | 194 | 4:53 min/km |
| Run 17.5km | 04:14:07.80
(12:25:37.00) | 01:27:49.80
(00:19:33.90) | 345
(38) | 279 | 5:35 min/km |
| Run 21.0km | 04:32:04.53
(12:43:33.73) | 01:45:46.53
(00:17:56.73) | 267
(27) | 225 | 5:07 min/km |
| Run2 | 04:32:48.97
(12:44:18.17) | 01:46:30.97
(00:00:44.44) | 261
(29) | 223 | 5:02 min/km |