Paul RICHARDSON
891
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Club : | FREMANTLE TRIATHLON CLUB |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:45 min/km |
| Wave : | Split Wave 484 |
| State : | WA |
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LEGS
Run1
673
50
544
00:15:54.60
T1
685
46
519
00:02:45.80
Cycle
626
52
529
02:56:44.09
T2
529
35
388
00:02:51.02
Run2
468
31
383
01:55:50.74
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:15:54.60
(08:12:18.50) | 00:15:54.60
(00:15:54.60) | 673
(50) | 544 | 5:18 min/km |
| T1 | 00:18:40.40
(08:15:04.30) | 00:02:45.80
(00:02:45.80) | 685
(46) | 519 | |
| Cycle 22.45km | 00:59:06.21
(08:55:30.11) | 00:40:25.81
(00:40:25.81) | 674
(57) | 572 | 33.3 km/h |
| Cycle 45.05km | 01:45:06.13
(09:41:30.03) | 01:26:25.73
(00:45:59.91) | 605
(54) | 516 | 29.5 km/h |
| Cycle 67.5km | 02:25:16.62
(10:21:40.52) | 02:06:36.22
(00:40:10.48) | 534
(40) | 455 | 33.5 km/h |
| Cycle | 03:15:24.49
(11:11:48.39) | 02:56:44.09
(00:50:07.87) | 626
(52) | 529 | 30.6 km/h |
| T2 | 03:18:15.51
(11:14:39.41) | 00:02:51.02
(00:02:51.02) | 529
(35) | 388 | |
| Run 3.5km | 03:36:25.70
(11:32:49.60) | 00:18:10.18
(00:18:10.18) | 463
(33) | 379 | 5:11 min/km |
| Run 7.0km | 03:54:04.02
(11:50:27.92) | 00:35:48.51
(00:17:38.32) | 394
(28) | 333 | 5:02 min/km |
| Run 10.5km | 04:13:53.10
(12:10:17.00) | 00:55:37.58
(00:19:49.07) | 511
(38) | 415 | 5:39 min/km |
| Run 14.0km | 04:33:19.40
(12:29:43.30) | 01:15:03.88
(00:19:26.30) | 480
(33) | 393 | 5:33 min/km |
| Run 17.5km | 04:53:54.30
(12:50:18.20) | 01:35:38.78
(00:20:34.90) | 456
(26) | 368 | 5:52 min/km |
| Run 21.0km | 05:13:26.70
(13:09:50.60) | 01:55:11.18
(00:19:32.40) | 420
(23) | 339 | 5:34 min/km |
| Run2 | 05:14:06.25
(13:10:30.15) | 01:55:50.74
(00:00:39.55) | 468
(31) | 383 | 5:29 min/km |