Sharon FORD
470
| Gender : | Female |
| Category : | 50-54 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:09 min/km |
| Wave : | Split Wave 396 |
| State : | WA |
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LEGS
Run1
682
7
136
00:15:58.10
T1
814
19
209
00:03:08.80
Cycle
948
26
247
03:28:53.68
T2
463
7
120
00:02:38.28
Run2
658
12
149
02:08:53.96
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run1 | 00:15:58.10
(08:08:13.10) | 00:15:58.10
(00:15:58.10) | 682
(7) | 136 | 5:19 min/km |
| T1 | 00:19:06.90
(08:11:21.90) | 00:03:08.80
(00:03:08.80) | 814
(19) | 209 | |
| Cycle 22.45km | 01:01:58.00
(08:54:13.00) | 00:42:51.10
(00:42:51.10) | 837
(21) | 176 | 31.4 km/h |
| Cycle 45.05km | 01:53:24.58
(09:45:39.58) | 01:34:17.68
(00:51:26.57) | 877
(22) | 205 | 26.4 km/h |
| Cycle 67.5km | 02:36:43.92
(10:28:58.92) | 02:17:37.02
(00:43:19.34) | 736
(18) | 141 | 31.1 km/h |
| Cycle | 03:48:00.58
(11:40:15.58) | 03:28:53.68
(01:11:16.65) | 948
(26) | 247 | 25.9 km/h |
| T2 | 03:50:38.86
(11:42:53.86) | 00:02:38.28
(00:02:38.28) | 463
(7) | 120 | |
| Run 3.5km | 04:08:55.40
(12:01:10.40) | 00:18:16.53
(00:18:16.53) | 482
(3) | 88 | 5:13 min/km |
| Run 7.0km | 04:27:56.60
(12:20:11.60) | 00:37:17.73
(00:19:01.20) | 576
(3) | 110 | 5:26 min/km |
| Run 10.5km | 04:48:41.10
(12:40:56.10) | 00:58:02.23
(00:20:44.50) | 606
(10) | 129 | 5:55 min/km |
| Run 14.0km | 05:09:56.30
(13:02:11.30) | 01:19:17.43
(00:21:15.20) | 639
(11) | 141 | 6:04 min/km |
| Run 17.5km | 05:34:21.40
(13:26:36.40) | 01:43:42.53
(00:24:25.10) | 732
(17) | 188 | 6:58 min/km |
| Run 21.0km | 05:58:38.50
(13:50:53.50) | 02:07:59.63
(00:24:17.10) | 759
(17) | 195 | 6:56 min/km |
| Run2 | 05:59:32.83
(13:51:47.83) | 02:08:53.96
(00:00:54.33) | 658
(12) | 149 | 6:06 min/km |