SunSmart IRONMAN 70.3 Busselton
7 May 2017
Results
Details
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Francois VAN DER HEIJDEN
218
Individuals
Gender :
Male
Category :
30-34
Secondary Category :
30-34
Secondary Category Pos :
41
Status :
Finished
State :
Resident Country :
Nation :
Pace :
2:33 min/km
Wave :
Wave 4 - Pink - M3034
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Finish Time
OVERALL
210/1431
CATEGORY
37/155
GENDER
183/992
04:49:52.49
04:49:52.49
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
387
50
312
00:33:15.50
T1
341
56
264
00:02:51.04
Cycle
131
24
127
02:23:49.32
T2
612
98
447
00:02:43.88
Run
340
62
280
01:47:12.74
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:33:15.50
(07:45:15.50)
00:33:15.50
(00:33:15.50)
387
(50)
312
1.9
(17:30 min/km)
T1
00:36:06.54
(07:48:06.54)
00:02:51.04
(00:02:51.04)
341
(56)
264
0.2
Cycle 22.6km
01:13:12.04
(08:25:12.04)
00:37:05.50
(00:37:05.50)
150
(30)
146
22.45
(36.3 km/h)
Cycle 45.1km
01:46:46.82
(08:58:46.82)
01:10:40.28
(00:33:34.78)
127
(21)
125
22.6
(40.4 km/h)
Cycle 67.6km
02:24:27.52
(09:36:27.52)
01:48:20.98
(00:37:40.70)
137
(20)
133
22.45
(35.7 km/h)
Cycle
02:59:55.87
(10:11:55.87)
02:23:49.32
(00:35:28.34)
131
(24)
127
90.1
(37.6 km/h)
T2
03:02:39.75
(10:14:39.75)
00:02:43.88
(00:02:43.88)
612
(98)
447
0.2
Run 3.5km
03:19:53.56
(10:31:53.56)
00:17:13.81
(00:17:13.81)
441
(83)
370
3.5
(4:55 min/km)
Run 7.0km
03:36:53.77
(10:48:53.77)
00:34:14.02
(00:17:00.21)
411
(74)
341
3.5
(4:51 min/km)
Run 10.5km
03:55:18.27
(11:07:18.27)
00:52:38.52
(00:18:24.50)
383
(69)
320
3.5
(5:15 min/km)
Run 14.0km
04:12:37.65
(11:24:37.65)
01:09:57.90
(00:17:19.38)
298
(54)
246
3.5
(4:56 min/km)
Run 17.5km
04:31:18.38
(11:43:18.38)
01:28:38.63
(00:18:40.72)
286
(54)
237
3.5
(5:20 min/km)
Run 21.0km
04:49:10.16
(12:01:10.16)
01:46:30.41
(00:17:51.78)
328
(55)
267
3.5
(5:06 min/km)
Run
04:49:52.49
(12:01:52.49)
01:47:12.74
(00:00:24.49)
340
(62)
280
21.1
(5:04 min/km)