Fav	Pos	Race No	Share	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Time Behind Cat	Gender	Gen Pos	Team	Pos In Team	Points	Dist	Pace	200m	Pace	O/Pos	C/Pos	G/Pos	1km	Pace	O/Pos	C/Pos	G/Pos	1.54km	Pace	O/Pos	C/Pos	G/Pos	2.34km	Pace	O/Pos	C/Pos	G/Pos	3km	Pace	O/Pos	C/Pos	G/Pos
	412	540		00:28:58.66	00:28:58.66	20 (179)	Y10	20	00:15:40.39	Female	179	LING	54	6	3	9:39 min/km	00:01:18.88	6:34 min/km	456	15	199	00:07:47.89	9:44 min/km	405	19	186	00:06:04.15	11:14 min/km	439	23	201	00:08:28.83	10:36 min/km	417	26	193	00:05:18.90	8:03 min/km	340	18	151
	255	128		00:21:46.20	00:21:46.20	37 (156)	Y07	37	00:10:45.53	Male	156	DURA	55	1	3	7:15 min/km	00:01:05.13	5:25 min/km	323	32	203	00:05:00.23	6:15 min/km	234	36	145	00:04:04.80	7:33 min/km	246	40	152	00:07:13.85	9:02 min/km	309	43	179	00:04:22.17	6:37 min/km	243	35	151
	206	111		00:19:19.23	00:19:19.23	34 (135)	Y07	34	00:08:18.55	Male	135	LING	65	1	3	6:26 min/km	00:00:46.24	3:51 min/km	36	7	33	00:04:37.71	5:47 min/km	201	33	130	00:03:35.20	6:38 min/km	203	35	131	00:05:57.22	7:26 min/km	226	34	146	00:04:22.84	6:38 min/km	244	36	152
	321	553		00:25:12.36	00:25:12.36	12 (137)	Y10	12	00:11:54.09	Female	137	HOLL	37	14	3	8:24 min/km	00:01:12.80	6:04 min/km	417	13	168	00:06:18.82	7:53 min/km	318	13	136	00:04:55.06	9:06 min/km	331	13	142	00:07:26.45	9:18 min/km	327	18	141	00:05:19.21	8:03 min/km	342	19	152
	272	141		00:22:44.94	00:22:44.94	40 (165)	Y07	40	00:11:44.27	Male	165	LING	71	1	3	7:34 min/km	00:01:07.81	5:39 min/km	364	41	227	00:06:07.01	7:38 min/km	309	44	178	00:04:03.36	7:30 min/km	241	38	149	00:07:00.93	8:46 min/km	294	41	174	00:04:25.83	6:42 min/km	247	37	153
	382	576		00:27:18.33	00:27:18.33	14 (168)	Y10	14	00:14:00.06	Female	168	LING	33	12	3	9:06 min/km	00:01:38.60	8:13 min/km	492	18	225	00:08:09.15	10:11 min/km	431	24	198	00:05:45.10	10:39 min/km	409	14	178	00:06:25.36	8:01 min/km	259	15	97	00:05:20.10	8:04 min/km	343	20	153
	256	182		00:21:50.10	00:21:50.10	38 (157)	Y07	38	00:10:49.43	Male	157	CUTH	71	1	3	7:16 min/km	00:01:05.70	5:28 min/km	337	33	210	00:04:59.76	6:14 min/km	231	35	142	00:04:05.24	7:34 min/km	248	41	153	00:07:13.11	9:01 min/km	308	42	178	00:04:26.27	6:43 min/km	249	38	154
	383	561		00:27:20.58	00:27:20.58	15 (169)	Y10	15	00:14:02.31	Female	169	CUTH	39	11	3	9:06 min/km	00:01:44.88	8:44 min/km	498	22	231	00:08:02.22	10:02 min/km	418	21	192	00:05:46.99	10:42 min/km	417	15	184	00:06:24.73	8:00 min/km	258	14	96	00:05:21.74	8:07 min/km	344	21	154
	294	412		00:24:06.41	00:24:06.41	27 (119)	Y09	27	00:11:34.87	Female	119	FLOR	65	0	3	8:02 min/km	00:01:16.17	6:20 min/km	441	41	188	00:06:00.55	7:30 min/km	302	26	127	00:03:59.18	7:22 min/km	234	17	91	00:07:27.03	9:18 min/km	329	27	143	00:05:23.47	8:10 min/km	345	32	155
	289	730		00:23:48.51	00:23:48.51	23 (171)	Y11	23	00:12:21.12	Male	171	DURA	42	3	3	7:56 min/km	00:01:06.90	5:34 min/km	353	40	218	00:06:05.36	7:36 min/km	307	23	177	00:03:38.49	6:44 min/km	206	19	133	00:08:29.54	10:36 min/km	419	26	225	00:04:28.20	6:46 min/km	250	23	155
	202	506		00:19:01.72	00:19:01.72	32 (134)	Y09	32	00:07:40.00	Male	134	HOLL	62	1	3	6:20 min/km	00:01:03.27	5:16 min/km	290	36	189	00:04:21.24	5:26 min/km	175	26	114	00:02:57.76	5:29 min/km	117	19	83	00:06:10.91	7:43 min/km	242	34	158	00:04:28.52	6:46 min/km	251	31	156
	276	241		00:22:51.74	00:22:51.74	30 (111)	Y08	30	00:09:18.85	Female	111	LING	74	1	3	7:37 min/km	00:01:03.67	5:18 min/km	298	29	104	00:05:35.29	6:59 min/km	269	30	107	00:04:15.32	7:52 min/km	274	26	110	00:06:33.10	8:11 min/km	269	29	104	00:05:24.34	8:11 min/km	347	38	156
	288	499		00:23:46.84	00:23:46.84	34 (170)	Y09	34	00:12:25.12	Male	170	LING	76	0	3	7:55 min/km	00:01:02.87	5:14 min/km	284	35	185	00:05:45.35	7:11 min/km	280	38	166	00:04:45.98	8:49 min/km	320	36	183	00:07:43.70	9:39 min/km	349	35	196	00:04:28.92	6:47 min/km	252	32	157
	322	578		00:25:18.32	00:25:18.32	13 (138)	Y10	13	00:12:00.05	Female	138	CUTH	32	13	3	8:26 min/km	00:01:13.41	6:07 min/km	423	14	174	00:06:18.65	7:53 min/km	317	12	135	00:04:54.39	9:05 min/km	329	12	140	00:07:27.07	9:18 min/km	330	19	144	00:05:24.79	8:12 min/km	349	22	157
	423	538		00:29:09.57	00:29:09.57	26 (185)	Y10	26	00:15:51.30	Female	185	FLOR	86	0	3	9:43 min/km	00:01:21.69	6:48 min/km	462	17	202	00:07:45.23	9:41 min/km	401	16	182	00:06:04.00	11:14 min/km	438	22	200	00:08:28.64	10:35 min/km	415	24	191	00:05:29.99	8:19 min/km	356	23	158
	230	474		00:20:28.88	00:20:28.88	33 (146)	Y09	33	00:09:07.16	Male	146	HOLL	65	1	3	6:49 min/km	00:00:50.69	4:13 min/km	83	17	68	00:04:42.41	5:53 min/km	208	31	132	00:04:15.60	7:53 min/km	275	34	165	00:06:09.22	7:41 min/km	240	32	156	00:04:30.95	6:50 min/km	254	33	158
	446	434		00:30:18.36	00:30:18.36	40 (204)	Y09	40	00:17:46.81	Female	204	FLOR	91	0	3	10:06 min/km	00:01:12.66	6:03 min/km	414	32	166	00:08:10.16	10:12 min/km	432	40	199	00:05:10.75	9:35 min/km	357	35	160	00:10:12.87	12:46 min/km	471	43	215	00:05:31.90	8:22 min/km	358	33	159
	177	156		00:17:56.40	00:17:56.40	28 (118)	Y07	28	00:06:55.73	Male	118	FLOR	59	1	3	5:58 min/km	00:00:58.95	4:54 min/km	226	22	160	00:04:16.25	5:20 min/km	161	22	103	00:02:59.49	5:32 min/km	124	18	89	00:05:04.88	6:21 min/km	164	28	111	00:04:36.82	6:59 min/km	262	39	159
	352	830		00:26:18.97	00:26:18.97	12 (157)	Y12	12	00:11:10.10	Female	157	FLOR	31	14	3	8:46 min/km	00:01:25.08	7:05 min/km	473	17	209	00:06:39.94	8:19 min/km	347	11	158	00:04:48.82	8:54 min/km	322	6	138	00:07:52.70	9:50 min/km	368	19	165	00:05:32.43	8:23 min/km	359	10	160
	231	622		00:20:29.50	00:20:29.50	15 (147)	Y10	15	00:07:27.33	Male	147	CUTH	38	11	3	6:49 min/km	00:01:02.54	5:12 min/km	277	27	183	00:05:00.46	6:15 min/km	236	14	147	00:04:07.45	7:38 min/km	255	15	155	00:05:42.12	7:07 min/km	209	14	136	00:04:36.93	6:59 min/km	263	17	160
	277	115		00:22:55.94	00:22:55.94	41 (166)	Y07	41	00:11:55.27	Male	166	CUTH	74	1	3	7:38 min/km	00:01:01.20	5:06 min/km	261	26	177	00:06:15.24	7:49 min/km	314	46	181	00:04:01.73	7:27 min/km	240	37	148	00:07:00.48	8:45 min/km	293	40	173	00:04:37.27	7:00 min/km	264	40	161
	447	384		00:30:18.50	00:30:18.50	41 (205)	Y09	41	00:17:46.95	Female	205	HOLL	92	0	3	10:06 min/km	00:01:12.16	6:00 min/km	409	30	162	00:08:11.04	10:13 min/km	437	41	201	00:05:10.38	9:34 min/km	356	34	159	00:10:12.23	12:45 min/km	470	42	214	00:05:32.67	8:24 min/km	360	34	161
	196	472		00:18:44.64	00:18:44.64	28 (129)	Y09	28	00:07:22.92	Male	129	CUTH	67	1	3	6:14 min/km	00:00:44.42	3:42 min/km	23	7	22	00:03:23.12	4:13 min/km	37	9	34	00:04:13.11	7:48 min/km	269	33	161	00:05:45.97	7:12 min/km	213	30	139	00:04:38.01	7:01 min/km	266	34	162
	426	825		00:29:14.31	00:29:14.31	17 (188)	Y12	17	00:14:05.44	Female	188	FLOR	37	9	3	9:44 min/km	00:01:34.57	7:52 min/km	488	21	221	00:07:50.44	9:48 min/km	407	19	188	00:05:57.31	11:01 min/km	428	14	190	00:08:17.24	10:21 min/km	401	21	180	00:05:34.74	8:27 min/km	361	11	162
	319	350		00:25:06.63	00:25:06.63	40 (184)	Y08	40	00:13:23.13	Male	184	FLOR	70	0	3	8:22 min/km	00:01:12.10	6:00 min/km	405	53	246	00:07:17.47	9:06 min/km	379	40	203	00:05:31.09	10:13 min/km	389	49	215	00:06:27.49	8:04 min/km	261	37	164	00:04:38.46	7:01 min/km	267	33	163
	351	254		00:26:14.49	00:26:14.49	43 (156)	Y08	43	00:12:41.60	Female	156	LING	86	0	3	8:44 min/km	00:01:05.29	5:26 min/km	326	35	122	00:05:59.25	7:29 min/km	299	32	124	00:06:49.40	12:38 min/km	481	52	223	00:06:45.54	8:26 min/km	282	34	114	00:05:35.00	8:27 min/km	362	39	163
	350	247		00:26:13.08	00:26:13.08	42 (155)	Y08	42	00:12:40.19	Female	155	LING	85	0	3	8:44 min/km	00:01:04.47	5:22 min/km	313	32	115	00:05:59.34	7:29 min/km	300	33	125	00:06:50.20	12:39 min/km	482	53	224	00:06:43.73	8:24 min/km	279	32	111	00:05:35.33	8:28 min/km	363	40	164
	210	102		00:19:34.90	00:19:34.90	35 (137)	Y07	35	00:08:34.22	Male	137	HOLL	63	1	3	6:31 min/km	00:00:57.19	4:45 min/km	199	21	144	00:04:30.75	5:38 min/km	190	31	122	00:03:34.01	6:36 min/km	200	34	129	00:05:53.03	7:21 min/km	220	33	144	00:04:39.90	7:04 min/km	268	41	164
	248	282		00:21:20.78	00:21:20.78	32 (152)	Y08	32	00:09:37.29	Male	152	DURA	54	1	3	7:06 min/km	00:00:48.89	4:04 min/km	62	9	55	00:04:46.35	5:57 min/km	214	27	135	00:04:39.99	8:38 min/km	314	35	178	00:06:25.52	8:01 min/km	260	36	163	00:04:40.02	7:04 min/km	269	34	165
	438	438		00:30:02.56	00:30:02.56	38 (200)	Y09	38	00:17:31.01	Female	200	FLOR	90	0	3	10:00 min/km	00:01:15.91	6:19 min/km	440	40	187	00:07:36.27	9:30 min/km	395	36	179	00:04:55.08	9:06 min/km	332	32	143	00:10:36.04	13:15 min/km	482	46	220	00:05:39.24	8:34 min/km	368	35	165
	430	775		00:29:19.18	00:29:19.18	18 (192)	Y12	18	00:14:10.30	Female	192	CUTH	49	8	3	9:46 min/km	00:01:33.58	7:47 min/km	487	20	220	00:07:50.02	9:47 min/km	406	18	187	00:05:58.25	11:03 min/km	429	15	191	00:08:17.49	10:21 min/km	402	22	181	00:05:39.83	8:34 min/km	369	12	166
	270	623		00:22:44.51	00:22:44.51	19 (163)	Y10	19	00:09:42.34	Male	163	LING	49	7	3	7:34 min/km	00:00:51.04	4:15 min/km	87	9	72	00:05:07.90	6:24 min/km	244	18	153	00:04:31.19	8:22 min/km	302	19	175	00:07:30.16	9:22 min/km	333	21	188	00:04:44.21	7:10 min/km	278	18	166
	344	791		00:26:00.94	00:26:00.94	8 (150)	Y12	8	00:10:52.06	Female	150	HOLL	26	18	3	8:40 min/km	00:01:09.82	5:49 min/km	381	9	147	00:06:52.76	8:35 min/km	361	14	167	00:05:08.26	9:30 min/km	352	9	155	00:07:10.11	8:57 min/km	302	9	126	00:05:39.97	8:35 min/km	370	13	167
	214	281		00:19:54.45	00:19:54.45	27 (141)	Y08	27	00:08:10.95	Male	141	CUTH	68	1	3	6:38 min/km	00:01:01.11	5:05 min/km	259	37	176	00:04:43.26	5:54 min/km	209	26	133	00:03:34.61	6:37 min/km	202	23	130	00:05:50.02	7:17 min/km	216	30	142	00:04:45.43	7:12 min/km	281	35	167
	345	829		00:26:00.94	00:26:00.94	9 (151)	Y12	9	00:10:52.06	Female	151	HOLL	30	17	3	8:40 min/km	00:01:10.10	5:50 min/km	387	10	150	00:06:51.02	8:33 min/km	358	13	165	00:05:08.72	9:31 min/km	354	11	157	00:07:11.11	8:58 min/km	305	11	129	00:05:39.97	8:35 min/km	371	14	168
	454	647		00:31:01.41	00:31:01.41	33 (247)	Y10	33	00:17:59.24	Male	247	CUTH	93	0	3	10:20 min/km	00:00:56.58	4:42 min/km	187	22	140	00:08:43.72	10:54 min/km	460	31	246	00:06:42.20	12:24 min/km	476	36	257	00:09:50.61	12:18 min/km	462	37	253	00:04:48.29	7:16 min/km	284	19	168
	346	801		00:26:03.17	00:26:03.17	10 (152)	Y12	10	00:10:54.29	Female	152	CUTH	21	16	3	8:41 min/km	00:01:11.04	5:55 min/km	395	11	154	00:06:50.08	8:32 min/km	357	12	164	00:05:09.22	9:32 min/km	355	12	158	00:07:10.67	8:58 min/km	304	10	128	00:05:42.14	8:38 min/km	378	15	169
	247	314		00:21:18.77	00:21:18.77	31 (151)	Y08	31	00:09:35.28	Male	151	FLOR	62	1	3	7:06 min/km	00:01:05.89	5:29 min/km	338	48	211	00:05:06.91	6:23 min/km	242	32	151	00:03:59.35	7:23 min/km	236	29	145	00:06:17.98	7:52 min/km	251	34	160	00:04:48.62	7:17 min/km	285	36	169
	332	723		00:25:34.28	00:25:34.28	25 (186)	Y11	25	00:14:06.90	Male	186	DURA	46	2	3	8:31 min/km	00:01:02.46	5:12 min/km	275	36	182	00:07:13.99	9:02 min/km	377	26	202	00:04:59.16	9:14 min/km	339	24	191	00:07:26.31	9:17 min/km	326	25	186	00:04:52.35	7:22 min/km	293	24	170
	347	821		00:26:03.17	00:26:03.17	11 (153)	Y12	11	00:10:54.29	Female	153	CUTH	25	15	3	8:41 min/km	00:01:09.21	5:46 min/km	378	8	144	00:06:53.37	8:36 min/km	364	15	170	00:05:08.26	9:30 min/km	353	10	156	00:07:10.11	8:57 min/km	301	8	125	00:05:42.21	8:38 min/km	379	16	170
	367	329		00:26:36.23	00:26:36.23	45 (204)	Y08	45	00:14:52.73	Male	204	FLOR	76	0	3	8:52 min/km	00:00:48.89	4:04 min/km	61	8	54	00:07:37.34	9:31 min/km	398	48	219	00:05:26.42	10:04 min/km	377	45	208	00:07:50.03	9:47 min/km	362	46	200	00:04:53.53	7:24 min/km	299	37	171
	390	518		00:27:46.83	00:27:46.83	16 (174)	Y10	16	00:14:28.56	Female	174	HOLL	44	10	3	9:15 min/km	00:01:48.68	9:03 min/km	502	24	235	00:08:14.08	10:17 min/km	442	25	205	00:05:47.38	10:43 min/km	418	16	185	00:06:13.55	7:46 min/km	246	13	87	00:05:43.13	8:39 min/km	381	24	171
	267	336		00:22:38.23	00:22:38.23	33 (160)	Y08	33	00:10:54.73	Male	160	LING	69	1	3	7:32 min/km	00:00:59.07	4:55 min/km	228	32	162	00:05:10.27	6:27 min/km	246	33	154	00:04:22.13	8:05 min/km	289	33	172	00:07:12.99	9:01 min/km	306	40	177	00:04:53.75	7:25 min/km	300	38	172
	386	198		00:27:32.12	00:27:32.12	46 (170)	Y08	46	00:13:59.23	Female	170	DURA	74	0	3	9:10 min/km	00:01:13.39	6:06 min/km	422	48	173	00:06:22.63	7:58 min/km	320	41	138	00:05:28.19	10:07 min/km	383	41	171	00:08:43.97	10:54 min/km	432	47	197	00:05:43.92	8:41 min/km	382	41	172
	487	264		00:34:01.36	00:34:01.36	56 (226)	Y08	56	00:20:28.47	Female	226	FLOR	98	0	3	11:20 min/km	00:01:21.79	6:48 min/km	464	55	204	00:09:50.91	12:18 min/km	505	56	241	00:06:57.21	12:52 min/km	489	56	230	00:10:07.31	12:39 min/km	466	55	213	00:05:44.13	8:41 min/km	383	42	173
	353	104		00:26:22.91	00:26:22.91	49 (196)	Y07	49	00:15:22.23	Male	196	DURA	68	0	3	8:47 min/km	00:01:07.60	5:38 min/km	360	38	223	00:07:03.26	8:49 min/km	370	51	196	00:05:19.32	9:51 min/km	371	53	202	00:07:57.88	9:57 min/km	376	48	207	00:04:54.83	7:26 min/km	301	42	173
	387	199		00:27:33.19	00:27:33.19	47 (171)	Y08	47	00:14:00.30	Female	171	LING	91	0	3	9:11 min/km	00:01:12.84	6:04 min/km	418	46	169	00:06:23.39	7:59 min/km	321	42	139	00:05:29.68	10:10 min/km	386	43	174	00:08:42.43	10:53 min/km	428	46	196	00:05:44.84	8:42 min/km	385	43	174
	280	169		00:23:20.30	00:23:20.30	42 (168)	Y07	42	00:12:19.63	Male	168	LING	75	0	3	7:46 min/km	00:01:01.05	5:05 min/km	258	25	175	00:06:05.25	7:36 min/km	306	43	176	00:04:04.40	7:32 min/km	244	39	151	00:07:14.45	9:03 min/km	310	44	180	00:04:55.14	7:27 min/km	303	43	174
	488	195		00:34:02.12	00:34:02.12	57 (227)	Y08	57	00:20:29.23	Female	227	DURA	87	0	3	11:20 min/km	00:01:05.30	5:26 min/km	327	36	123	00:10:07.20	12:38 min/km	506	57	242	00:06:57.58	12:53 min/km	490	57	231	00:10:07.14	12:38 min/km	465	54	212	00:05:44.89	8:42 min/km	386	44	175
	370	288		00:26:39.68	00:26:39.68	47 (206)	Y08	47	00:14:56.18	Male	206	FLOR	77	0	3	8:53 min/km	00:00:51.33	4:16 min/km	92	13	76	00:07:35.49	9:29 min/km	394	45	216	00:05:24.34	10:00 min/km	375	44	206	00:07:51.12	9:48 min/km	364	47	201	00:04:57.39	7:30 min/km	304	39	175