Fav	Pos	Race No	Share	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Time Behind Cat	Gender	Gen Pos	Team	Pos In Team	Points	Dist	Pace	200m	Pace	O/Pos	C/Pos	G/Pos	1km	Pace	O/Pos	C/Pos	G/Pos	1.54km	Pace	O/Pos	C/Pos	G/Pos	2.34km	Pace	O/Pos	C/Pos	G/Pos	3km	Pace	O/Pos	C/Pos	G/Pos
	399	875		00:28:19.87	00:28:19.87	22 (224)	Y12	22	00:17:25.03	Male	224	LING	58	4	3	9:26 min/km	00:00:56.69	4:43 min/km	189	18	141	00:08:17.23	10:21 min/km	447	23	241	00:06:22.90	11:49 min/km	456	21	246	00:07:33.15	9:26 min/km	334	22	189	00:05:09.88	7:49 min/km	328	19	184
	301	638		00:24:28.76	00:24:28.76	23 (178)	Y10	23	00:11:26.59	Male	178	LING	61	3	3	8:09 min/km	00:00:52.37	4:21 min/km	108	13	89	00:05:36.62	7:00 min/km	270	21	163	00:04:36.81	8:32 min/km	310	20	177	00:07:40.60	9:35 min/km	343	22	194	00:05:42.34	8:38 min/km	380	28	210
	292	737		00:24:05.31	00:24:05.31	24 (174)	Y11	24	00:12:37.93	Male	174	HOLL	59	2	3	8:01 min/km	00:00:58.52	4:52 min/km	217	30	155	00:05:57.08	7:26 min/km	296	22	175	00:05:03.18	9:21 min/km	341	26	193	00:06:21.21	7:56 min/km	253	22	161	00:05:45.31	8:43 min/km	387	29	212
	149	453		00:16:50.93	00:16:50.93	21 (102)	Y09	21	00:05:29.21	Male	102	DURA	38	5	3	5:36 min/km	00:00:47.43	3:57 min/km	46	12	40	00:04:25.08	5:31 min/km	178	27	115	00:02:50.11	5:15 min/km	96	17	72	00:04:53.33	6:06 min/km	146	22	104	00:03:54.96	5:56 min/km	192	29	129
	420	548		00:29:06.81	00:29:06.81	23 (182)	Y10	23	00:15:48.54	Female	182	FLOR	52	3	3	9:42 min/km	00:01:40.21	8:21 min/km	494	20	227	00:08:07.54	10:09 min/km	428	23	197	00:06:03.62	11:13 min/km	437	21	199	00:08:22.70	10:28 min/km	411	22	189	00:04:52.73	7:23 min/km	295	14	125
	296	402		00:24:08.45	00:24:08.45	28 (120)	Y09	28	00:11:36.90	Female	120	DURA	59	0	3	8:02 min/km	00:01:07.00	5:35 min/km	356	25	136	00:06:33.28	8:11 min/km	339	30	153	00:04:34.48	8:28 min/km	306	31	131	00:06:43.59	8:24 min/km	277	22	109	00:05:10.08	7:49 min/km	329	31	145
	184	333		00:18:18.32	00:18:18.32	23 (121)	Y08	23	00:06:34.82	Male	121	LING	60	3	3	6:06 min/km	00:00:56.84	4:44 min/km	192	27	143	00:04:31.71	5:39 min/km	193	23	124	00:04:03.45	7:30 min/km	242	30	150	00:04:42.02	5:52 min/km	125	22	90	00:04:04.28	6:10 min/km	208	26	136
	223	233		00:20:14.25	00:20:14.25	23 (80)	Y08	23	00:06:41.36	Female	80	FLOR	50	3	3	6:44 min/km	00:00:57.54	4:47 min/km	202	13	56	00:04:47.20	5:58 min/km	215	22	80	00:04:23.27	8:07 min/km	290	29	118	00:05:54.07	7:22 min/km	222	22	78	00:04:12.15	6:22 min/km	216	20	76
	179	122		00:18:00.65	00:18:00.65	30 (120)	Y07	30	00:06:59.98	Male	120	DURA	50	1	3	6:00 min/km	00:01:08.21	5:41 min/km	369	45	231	00:05:17.48	6:36 min/km	252	38	158	00:03:27.44	6:24 min/km	191	32	126	00:04:44.98	5:56 min/km	135	22	96	00:03:22.52	5:06 min/km	101	16	74
	235	1		00:20:37.33	00:20:37.33	23 (88)	Y07	23	00:06:47.91	Female	88	FLOR	51	3	3	6:52 min/km	00:00:54.44	4:32 min/km	149	14	34	00:05:08.36	6:25 min/km	245	25	92	00:03:54.29	7:13 min/km	226	24	86	00:06:08.18	7:40 min/km	239	22	84	00:04:32.06	6:52 min/km	257	31	99
	159	107		00:17:11.61	00:17:11.61	25 (108)	Y07	25	00:06:10.93	Male	108	CUTH	59	2	3	5:43 min/km	00:01:02.92	5:14 min/km	285	28	186	00:04:28.75	5:35 min/km	189	30	121	00:03:07.17	5:46 min/km	150	26	106	00:04:45.77	5:57 min/km	136	23	97	00:03:46.99	5:43 min/km	169	28	117
	259	100		00:22:12.58	00:22:12.58	27 (101)	Y07	27	00:08:23.16	Female	101	CUTH	73	1	3	7:24 min/km	00:01:05.44	5:27 min/km	332	38	126	00:06:24.13	8:00 min/km	323	40	141	00:04:09.07	7:41 min/km	262	29	103	00:06:15.08	7:48 min/km	250	23	91	00:04:18.85	6:32 min/km	234	25	88
	224	229		00:20:15.67	00:20:15.67	24 (81)	Y08	24	00:06:42.78	Female	81	CUTH	62	2	3	6:45 min/km	00:00:56.52	4:42 min/km	185	8	46	00:04:47.29	5:59 min/km	216	23	81	00:04:24.33	8:09 min/km	292	30	119	00:05:54.09	7:22 min/km	223	23	79	00:04:13.42	6:23 min/km	222	21	79
	469	292		00:32:18.83	00:32:18.83	52 (253)	Y08	52	00:20:35.33	Male	253	FLOR	94	0	3	10:46 min/km	00:01:03.55	5:17 min/km	296	39	193	00:12:04.95	15:06 min/km	509	54	267	00:06:54.76	12:48 min/km	485	54	259	00:04:44.24	5:55 min/km	132	23	95	00:07:31.32	11:23 min/km	489	54	262
	285	420		00:23:39.27	00:23:39.27	25 (116)	Y09	25	00:11:07.73	Female	116	DURA	45	2	3	7:53 min/km	00:01:15.40	6:17 min/km	435	38	182	00:06:32.21	8:10 min/km	334	28	148	00:04:27.06	8:14 min/km	295	27	121	00:06:43.67	8:24 min/km	278	23	110	00:04:40.91	7:05 min/km	273	23	108
	418	575		00:29:05.77	00:29:05.77	21 (180)	Y10	21	00:15:47.50	Female	180	HOLL	53	5	3	9:41 min/km	00:01:43.68	8:38 min/km	496	21	229	00:08:19.29	10:24 min/km	450	27	208	00:05:47.60	10:43 min/km	419	17	186	00:08:23.91	10:29 min/km	413	23	190	00:04:51.27	7:21 min/km	290	12	121
	150	454		00:16:51.91	00:16:51.91	22 (103)	Y09	22	00:05:30.19	Male	103	HOLL	55	4	3	5:37 min/km	00:00:46.19	3:50 min/km	35	11	32	00:03:32.33	4:25 min/km	54	14	46	00:03:42.66	6:52 min/km	211	29	136	00:04:54.78	6:08 min/km	148	23	105	00:03:55.95	5:57 min/km	196	30	133
	380	627		00:27:09.22	00:27:09.22	26 (213)	Y10	26	00:14:07.05	Male	213	DURA	72	0	3	9:03 min/km	00:01:17.01	6:25 min/km	446	37	255	00:06:30.73	8:08 min/km	333	24	186	00:05:16.81	9:46 min/km	364	26	200	00:07:41.26	9:36 min/km	345	23	195	00:06:23.39	9:40 min/km	439	33	247
	403	840		00:28:48.05	00:28:48.05	24 (226)	Y12	24	00:17:53.21	Male	226	HOLL	60	2	3	9:36 min/km	00:00:55.07	4:35 min/km	157	14	122	00:08:16.42	10:20 min/km	445	22	239	00:06:25.11	11:53 min/km	460	24	249	00:07:33.42	9:26 min/km	335	23	190	00:05:38.02	8:32 min/km	364	21	200
	268	771		00:22:41.61	00:22:41.61	22 (161)	Y11	22	00:11:14.23	Male	161	LING	57	4	3	7:33 min/km	00:00:59.16	4:55 min/km	229	33	163	00:05:56.65	7:25 min/km	294	21	174	00:05:02.97	9:21 min/km	340	25	192	00:06:29.75	8:07 min/km	264	23	165	00:04:13.07	6:23 min/km	219	20	143
	371	746		00:26:40.34	00:26:40.34	26 (207)	Y11	26	00:15:12.96	Male	207	CUTH	82	0	3	8:53 min/km	00:00:56.49	4:42 min/km	183	27	139	00:07:55.30	9:54 min/km	412	32	224	00:03:33.31	6:35 min/km	199	18	128	00:07:09.14	8:56 min/km	300	24	176	00:07:06.09	10:45 min/km	477	40	256
	396	868		00:28:13.18	00:28:13.18	19 (221)	Y12	19	00:17:18.34	Male	221	LING	50	7	3	9:24 min/km	00:00:53.62	4:28 min/km	134	11	107	00:08:19.09	10:23 min/km	448	24	242	00:06:23.49	11:50 min/km	457	22	247	00:07:33.51	9:26 min/km	336	24	191	00:05:03.46	7:39 min/km	318	17	177
	290	613		00:24:00.57	00:24:00.57	20 (172)	Y10	20	00:10:58.40	Male	172	FLOR	43	6	3	8:00 min/km	00:00:50.73	4:13 min/km	84	7	69	00:05:14.10	6:32 min/km	251	20	157	00:04:52.91	9:02 min/km	327	22	188	00:07:48.65	9:45 min/km	357	24	198	00:05:14.16	7:56 min/km	334	20	186
	138	471		00:16:34.54	00:16:34.54	20 (98)	Y09	20	00:05:12.82	Male	98	CUTH	51	6	3	5:31 min/km	00:00:59.70	4:58 min/km	236	33	165	00:04:08.97	5:11 min/km	136	22	92	00:02:53.51	5:21 min/km	104	18	78	00:04:55.46	6:09 min/km	149	24	106	00:03:36.89	5:28 min/km	145	22	105
	423	538		00:29:09.57	00:29:09.57	26 (185)	Y10	26	00:15:51.30	Female	185	FLOR	86	0	3	9:43 min/km	00:01:21.69	6:48 min/km	462	17	202	00:07:45.23	9:41 min/km	401	16	182	00:06:04.00	11:14 min/km	438	22	200	00:08:28.64	10:35 min/km	415	24	191	00:05:29.99	8:19 min/km	356	23	158
	283	362		00:23:32.58	00:23:32.58	24 (114)	Y09	24	00:11:01.03	Female	114	FLOR	56	2	3	7:50 min/km	00:01:10.48	5:52 min/km	390	28	152	00:06:29.98	8:07 min/km	329	27	145	00:04:29.72	8:19 min/km	300	30	126	00:06:44.52	8:25 min/km	281	24	113	00:04:37.88	7:01 min/km	265	22	104
	136	328		00:16:32.08	00:16:32.08	21 (96)	Y08	21	00:04:48.59	Male	96	FLOR	46	5	3	5:30 min/km	00:00:50.30	4:11 min/km	77	12	64	00:04:10.30	5:12 min/km	139	17	95	00:03:12.24	5:56 min/km	160	20	109	00:04:51.17	6:03 min/km	141	24	101	00:03:28.06	5:15 min/km	115	19	86
	176	180		00:17:55.74	00:17:55.74	27 (117)	Y07	27	00:06:55.07	Male	117	CUTH	65	1	3	5:58 min/km	00:01:08.63	5:43 min/km	374	48	234	00:04:26.50	5:33 min/km	183	27	117	00:03:24.03	6:17 min/km	182	30	120	00:04:47.59	5:59 min/km	138	24	98	00:04:08.99	6:17 min/km	210	34	138
	181	209		00:18:13.45	00:18:13.45	16 (61)	Y08	16	00:04:40.56	Female	61	CUTH	41	10	3	6:04 min/km	00:01:00.61	5:03 min/km	252	24	81	00:04:13.21	5:16 min/km	152	13	52	00:03:29.78	6:28 min/km	194	17	67	00:05:55.83	7:24 min/km	224	24	80	00:03:34.01	5:24 min/km	139	8	37
	219	99		00:20:01.04	00:20:01.04	21 (77)	Y07	21	00:06:11.62	Female	77	CUTH	54	5	3	6:40 min/km	00:00:55.36	4:36 min/km	162	15	38	00:04:45.52	5:56 min/km	212	23	78	00:03:55.39	7:15 min/km	230	25	88	00:06:28.24	8:05 min/km	262	24	98	00:03:56.53	5:58 min/km	198	18	65
	245	91		00:21:13.59	00:21:13.59	25 (95)	Y07	25	00:07:24.17	Female	95	HOLL	58	2	3	7:04 min/km	00:01:02.60	5:13 min/km	278	33	95	00:05:49.25	7:16 min/km	283	33	115	00:03:53.49	7:12 min/km	224	22	84	00:06:31.65	8:09 min/km	267	25	102	00:03:56.59	5:58 min/km	199	19	66
	162	116		00:17:25.38	00:17:25.38	26 (109)	Y07	26	00:06:24.71	Male	109	FLOR	58	1	3	5:48 min/km	00:01:08.03	5:40 min/km	366	42	228	00:04:26.89	5:33 min/km	186	29	119	00:03:21.82	6:13 min/km	177	29	117	00:04:50.41	6:03 min/km	140	25	100	00:03:38.22	5:30 min/km	147	26	106
	216	222		00:19:57.83	00:19:57.83	21 (75)	Y08	21	00:06:24.94	Female	75	DURA	39	5	3	6:39 min/km	00:01:06.12	5:30 min/km	341	38	128	00:04:44.95	5:56 min/km	211	20	77	00:03:48.75	7:03 min/km	218	23	81	00:05:57.30	7:26 min/km	228	25	81	00:04:20.71	6:35 min/km	236	24	90
	152	338		00:16:55.06	00:16:55.06	22 (104)	Y08	22	00:05:11.56	Male	104	HOLL	56	4	3	5:38 min/km	00:00:53.58	4:27 min/km	133	21	106	00:03:50.89	4:48 min/km	102	11	73	00:03:18.63	6:07 min/km	171	22	116	00:05:27.43	6:49 min/km	188	25	125	00:03:24.52	5:09 min/km	107	17	80
	306	381		00:24:39.06	00:24:39.06	29 (127)	Y09	29	00:12:07.51	Female	127	DURA	61	0	3	8:13 min/km	00:01:06.40	5:32 min/km	347	22	131	00:06:55.81	8:39 min/km	365	33	171	00:04:28.47	8:17 min/km	298	29	124	00:07:00.38	8:45 min/km	292	25	120	00:05:07.99	7:46 min/km	325	30	144
	402	525		00:28:38.57	00:28:38.57	19 (177)	Y10	19	00:15:20.30	Female	177	DURA	36	7	3	9:32 min/km	00:01:21.69	6:48 min/km	461	16	201	00:07:44.18	9:40 min/km	400	15	181	00:06:05.05	11:16 min/km	444	25	205	00:08:28.65	10:35 min/km	416	25	192	00:04:59.00	7:33 min/km	308	15	133
	167	509		00:17:30.49	00:17:30.49	25 (113)	Y09	25	00:06:08.77	Male	113	FLOR	55	2	3	5:50 min/km	00:00:57.68	4:48 min/km	204	29	147	00:04:38.82	5:48 min/km	202	30	131	00:03:05.30	5:43 min/km	143	22	102	00:05:06.75	6:23 min/km	168	25	112	00:03:41.92	5:36 min/km	159	25	113
	293	624		00:24:05.50	00:24:05.50	22 (175)	Y10	22	00:11:03.33	Male	175	FLOR	47	4	3	8:01 min/km	00:00:51.55	4:17 min/km	96	11	80	00:05:14.08	6:32 min/km	250	19	156	00:04:48.86	8:54 min/km	323	21	185	00:07:51.90	9:49 min/km	366	25	203	00:05:19.08	8:03 min/km	341	23	190
	332	723		00:25:34.28	00:25:34.28	25 (186)	Y11	25	00:14:06.90	Male	186	DURA	46	2	3	8:31 min/km	00:01:02.46	5:12 min/km	275	36	182	00:07:13.99	9:02 min/km	377	26	202	00:04:59.16	9:14 min/km	339	24	191	00:07:26.31	9:17 min/km	326	25	186	00:04:52.35	7:22 min/km	293	24	170
	404	853		00:28:48.86	00:28:48.86	25 (227)	Y12	25	00:17:54.02	Male	227	DURA	48	2	3	9:36 min/km	00:00:55.88	4:39 min/km	172	16	132	00:08:15.61	10:19 min/km	444	21	238	00:06:25.11	11:53 min/km	459	23	248	00:07:33.99	9:27 min/km	338	25	192	00:05:38.26	8:32 min/km	365	22	201
	289	730		00:23:48.51	00:23:48.51	23 (171)	Y11	23	00:12:21.12	Male	171	DURA	42	3	3	7:56 min/km	00:01:06.90	5:34 min/km	353	40	218	00:06:05.36	7:36 min/km	307	23	177	00:03:38.49	6:44 min/km	206	19	133	00:08:29.54	10:36 min/km	419	26	225	00:04:28.20	6:46 min/km	250	23	155
	467	635		00:31:31.82	00:31:31.82	36 (251)	Y10	36	00:18:29.65	Male	251	CUTH	96	0	3	10:30 min/km	00:00:55.86	4:39 min/km	170	21	130	00:08:43.82	10:54 min/km	461	32	247	00:06:43.20	12:26 min/km	477	37	258	00:07:58.59	9:58 min/km	377	26	208	00:07:10.33	10:52 min/km	479	37	258
	163	449		00:17:25.41	00:17:25.41	23 (110)	Y09	23	00:06:03.69	Male	110	FLOR	49	3	3	5:48 min/km	00:00:58.61	4:53 min/km	220	31	156	00:04:36.17	5:45 min/km	199	29	129	00:03:06.62	5:45 min/km	149	23	105	00:05:13.05	6:31 min/km	176	26	116	00:03:30.94	5:19 min/km	126	20	94
	412	540		00:28:58.66	00:28:58.66	20 (179)	Y10	20	00:15:40.39	Female	179	LING	54	6	3	9:39 min/km	00:01:18.88	6:34 min/km	456	15	199	00:07:47.89	9:44 min/km	405	19	186	00:06:04.15	11:14 min/km	439	23	201	00:08:28.83	10:36 min/km	417	26	193	00:05:18.90	8:03 min/km	340	18	151
	308	433		00:24:41.09	00:24:41.09	30 (128)	Y09	30	00:12:09.54	Female	128	LING	78	0	3	8:13 min/km	00:01:17.42	6:27 min/km	450	45	194	00:05:54.03	7:22 min/km	286	24	117	00:04:04.65	7:33 min/km	245	18	94	00:07:26.25	9:17 min/km	325	26	140	00:05:58.72	9:03 min/km	422	36	185
	207	325		00:19:23.23	00:19:23.23	25 (136)	Y08	25	00:07:39.74	Male	136	CUTH	61	2	3	6:27 min/km	00:01:00.50	5:02 min/km	248	35	171	00:04:34.34	5:42 min/km	197	24	127	00:03:55.94	7:16 min/km	232	27	143	00:05:30.98	6:53 min/km	192	26	128	00:04:21.46	6:36 min/km	239	30	148
	208	213		00:19:27.43	00:19:27.43	20 (72)	Y08	20	00:05:54.54	Female	72	FLOR	42	6	3	6:29 min/km	00:01:05.39	5:26 min/km	330	37	125	00:04:27.93	5:34 min/km	187	19	68	00:03:43.10	6:53 min/km	214	22	78	00:06:14.80	7:48 min/km	249	26	90	00:03:56.20	5:57 min/km	197	17	64
	112	186		00:15:57.26	00:15:57.26	16 (80)	Y07	16	00:04:56.59	Male	80	HOLL	43	10	3	5:19 min/km	00:00:46.61	3:53 min/km	38	8	35	00:03:44.34	4:40 min/km	84	11	63	00:03:01.94	5:36 min/km	132	22	95	00:04:57.70	6:12 min/km	151	26	107	00:03:26.65	5:13 min/km	111	19	83
	246	21		00:21:18.09	00:21:18.09	26 (96)	Y07	26	00:07:28.67	Female	96	LING	67	1	3	7:06 min/km	00:01:01.98	5:09 min/km	271	32	92	00:05:49.32	7:16 min/km	284	34	116	00:03:53.82	7:13 min/km	225	23	85	00:06:32.44	8:10 min/km	268	26	103	00:04:00.51	6:04 min/km	202	20	67
	278	5		00:22:56.57	00:22:56.57	32 (112)	Y07	32	00:09:07.15	Female	112	CUTH	75	1	3	7:38 min/km	00:01:28.64	7:23 min/km	484	56	217	00:06:30.08	8:07 min/km	330	42	146	00:04:06.80	7:37 min/km	252	28	98	00:06:35.31	8:14 min/km	272	27	106	00:04:15.74	6:27 min/km	227	24	82