Fav	Pos	Race No	Share	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Time Behind Cat	Gender	Gen Pos	Team	Pos In Team	Points	Dist	Pace	200m	Pace	O/Pos	C/Pos	G/Pos	1km	Pace	O/Pos	C/Pos	G/Pos	1.54km	Pace	O/Pos	C/Pos	G/Pos	2.34km	Pace	O/Pos	C/Pos	G/Pos	3km	Pace	O/Pos	C/Pos	G/Pos
	202	506		00:19:01.72	00:19:01.72	32 (134)	Y09	32	00:07:40.00	Male	134	HOLL	62	1	3	6:20 min/km	00:01:03.27	5:16 min/km	290	36	189	00:04:21.24	5:26 min/km	175	26	114	00:02:57.76	5:29 min/km	117	19	83	00:06:10.91	7:43 min/km	242	34	158	00:04:28.52	6:46 min/km	251	31	156
	288	499		00:23:46.84	00:23:46.84	34 (170)	Y09	34	00:12:25.12	Male	170	LING	76	0	3	7:55 min/km	00:01:02.87	5:14 min/km	284	35	185	00:05:45.35	7:11 min/km	280	38	166	00:04:45.98	8:49 min/km	320	36	183	00:07:43.70	9:39 min/km	349	35	196	00:04:28.92	6:47 min/km	252	32	157
	205	33		00:19:17.06	00:19:17.06	19 (71)	Y07	19	00:05:27.64	Female	71	LING	48	7	3	6:25 min/km	00:01:01.78	5:08 min/km	268	31	90	00:04:26.81	5:33 min/km	185	19	67	00:03:27.26	6:23 min/km	190	17	65	00:05:52.04	7:20 min/km	218	20	76	00:04:29.16	6:47 min/km	253	30	96
	230	474		00:20:28.88	00:20:28.88	33 (146)	Y09	33	00:09:07.16	Male	146	HOLL	65	1	3	6:49 min/km	00:00:50.69	4:13 min/km	83	17	68	00:04:42.41	5:53 min/km	208	31	132	00:04:15.60	7:53 min/km	275	34	165	00:06:09.22	7:41 min/km	240	32	156	00:04:30.95	6:50 min/km	254	33	158
	221	552		00:20:07.67	00:20:07.67	11 (78)	Y10	11	00:06:49.40	Female	78	FLOR	27	15	3	6:42 min/km	00:01:04.06	5:20 min/km	302	10	106	00:04:52.55	6:05 min/km	224	11	87	00:04:00.69	7:25 min/km	239	11	92	00:05:39.24	7:04 min/km	204	10	70	00:04:31.10	6:50 min/km	255	11	97
	237	234		00:20:42.01	00:20:42.01	26 (90)	Y08	26	00:07:09.12	Female	90	HOLL	66	1	3	6:54 min/km	00:01:00.61	5:03 min/km	253	25	82	00:04:53.46	6:06 min/km	226	24	88	00:03:35.79	6:39 min/km	204	21	73	00:06:40.35	8:20 min/km	275	31	107	00:04:31.80	6:51 min/km	256	25	98
	235	1		00:20:37.33	00:20:37.33	23 (88)	Y07	23	00:06:47.91	Female	88	FLOR	51	3	3	6:52 min/km	00:00:54.44	4:32 min/km	149	14	34	00:05:08.36	6:25 min/km	245	25	92	00:03:54.29	7:13 min/km	226	24	86	00:06:08.18	7:40 min/km	239	22	84	00:04:32.06	6:52 min/km	257	31	99
	251	372		00:21:41.06	00:21:41.06	20 (98)	Y09	20	00:09:09.51	Female	98	CUTH	53	6	3	7:13 min/km	00:01:04.37	5:21 min/km	311	21	113	00:05:31.94	6:54 min/km	265	19	103	00:04:08.03	7:39 min/km	259	23	101	00:06:23.40	7:59 min/km	256	18	95	00:04:33.29	6:54 min/km	258	18	100
	252	408		00:21:41.06	00:21:41.06	21 (99)	Y09	21	00:09:09.51	Female	99	HOLL	51	5	3	7:13 min/km	00:01:03.75	5:18 min/km	299	19	105	00:05:32.72	6:55 min/km	266	20	104	00:04:08.09	7:39 min/km	260	24	102	00:06:21.29	7:56 min/km	254	16	93	00:04:35.20	6:56 min/km	259	19	101
	460	426		00:31:29.31	00:31:29.31	46 (210)	Y09	46	00:18:57.77	Female	210	HOLL	95	0	3	10:29 min/km	00:01:07.16	5:35 min/km	357	26	137	00:09:25.02	11:46 min/km	489	50	226	00:06:55.26	12:49 min/km	487	47	228	00:09:26.33	11:47 min/km	454	38	205	00:04:35.53	6:57 min/km	260	20	102
	463	414		00:31:29.51	00:31:29.51	47 (213)	Y09	47	00:18:57.97	Female	213	LING	100	0	3	10:29 min/km	00:01:18.09	6:30 min/km	452	47	196	00:09:12.78	11:30 min/km	483	49	222	00:06:57.07	12:52 min/km	488	48	229	00:09:25.62	11:47 min/km	452	37	204	00:04:35.94	6:58 min/km	261	21	103
	177	156		00:17:56.40	00:17:56.40	28 (118)	Y07	28	00:06:55.73	Male	118	FLOR	59	1	3	5:58 min/km	00:00:58.95	4:54 min/km	226	22	160	00:04:16.25	5:20 min/km	161	22	103	00:02:59.49	5:32 min/km	124	18	89	00:05:04.88	6:21 min/km	164	28	111	00:04:36.82	6:59 min/km	262	39	159
	231	622		00:20:29.50	00:20:29.50	15 (147)	Y10	15	00:07:27.33	Male	147	CUTH	38	11	3	6:49 min/km	00:01:02.54	5:12 min/km	277	27	183	00:05:00.46	6:15 min/km	236	14	147	00:04:07.45	7:38 min/km	255	15	155	00:05:42.12	7:07 min/km	209	14	136	00:04:36.93	6:59 min/km	263	17	160
	277	115		00:22:55.94	00:22:55.94	41 (166)	Y07	41	00:11:55.27	Male	166	CUTH	74	1	3	7:38 min/km	00:01:01.20	5:06 min/km	261	26	177	00:06:15.24	7:49 min/km	314	46	181	00:04:01.73	7:27 min/km	240	37	148	00:07:00.48	8:45 min/km	293	40	173	00:04:37.27	7:00 min/km	264	40	161
	283	362		00:23:32.58	00:23:32.58	24 (114)	Y09	24	00:11:01.03	Female	114	FLOR	56	2	3	7:50 min/km	00:01:10.48	5:52 min/km	390	28	152	00:06:29.98	8:07 min/km	329	27	145	00:04:29.72	8:19 min/km	300	30	126	00:06:44.52	8:25 min/km	281	24	113	00:04:37.88	7:01 min/km	265	22	104
	196	472		00:18:44.64	00:18:44.64	28 (129)	Y09	28	00:07:22.92	Male	129	CUTH	67	1	3	6:14 min/km	00:00:44.42	3:42 min/km	23	7	22	00:03:23.12	4:13 min/km	37	9	34	00:04:13.11	7:48 min/km	269	33	161	00:05:45.97	7:12 min/km	213	30	139	00:04:38.01	7:01 min/km	266	34	162
	319	350		00:25:06.63	00:25:06.63	40 (184)	Y08	40	00:13:23.13	Male	184	FLOR	70	0	3	8:22 min/km	00:01:12.10	6:00 min/km	405	53	246	00:07:17.47	9:06 min/km	379	40	203	00:05:31.09	10:13 min/km	389	49	215	00:06:27.49	8:04 min/km	261	37	164	00:04:38.46	7:01 min/km	267	33	163
	210	102		00:19:34.90	00:19:34.90	35 (137)	Y07	35	00:08:34.22	Male	137	HOLL	63	1	3	6:31 min/km	00:00:57.19	4:45 min/km	199	21	144	00:04:30.75	5:38 min/km	190	31	122	00:03:34.01	6:36 min/km	200	34	129	00:05:53.03	7:21 min/km	220	33	144	00:04:39.90	7:04 min/km	268	41	164
	248	282		00:21:20.78	00:21:20.78	32 (152)	Y08	32	00:09:37.29	Male	152	DURA	54	1	3	7:06 min/km	00:00:48.89	4:04 min/km	62	9	55	00:04:46.35	5:57 min/km	214	27	135	00:04:39.99	8:38 min/km	314	35	178	00:06:25.52	8:01 min/km	260	36	163	00:04:40.02	7:04 min/km	269	34	165
	373	798		00:26:45.93	00:26:45.93	15 (165)	Y12	15	00:11:37.06	Female	165	LING	36	11	3	8:55 min/km	00:01:15.71	6:18 min/km	438	13	185	00:06:34.67	8:13 min/km	340	8	154	00:06:28.01	11:58 min/km	462	18	213	00:07:47.12	9:43 min/km	353	13	156	00:04:40.42	7:04 min/km	270	8	105
	374	826		00:26:46.00	00:26:46.00	16 (166)	Y12	16	00:11:37.13	Female	166	CUTH	42	10	3	8:55 min/km	00:01:15.82	6:19 min/km	439	14	186	00:06:34.76	8:13 min/km	341	9	155	00:06:27.80	11:58 min/km	461	17	212	00:07:47.12	9:43 min/km	354	14	157	00:04:40.49	7:04 min/km	271	9	106
	190	248		00:18:30.88	00:18:30.88	19 (65)	Y08	19	00:04:57.99	Female	65	HOLL	50	7	3	6:10 min/km	00:00:58.56	4:52 min/km	219	19	64	00:04:25.08	5:31 min/km	177	17	63	00:03:20.76	6:11 min/km	173	14	57	00:05:05.68	6:22 min/km	167	16	56	00:04:40.78	7:05 min/km	272	26	107
	285	420		00:23:39.27	00:23:39.27	25 (116)	Y09	25	00:11:07.73	Female	116	DURA	45	2	3	7:53 min/km	00:01:15.40	6:17 min/km	435	38	182	00:06:32.21	8:10 min/km	334	28	148	00:04:27.06	8:14 min/km	295	27	121	00:06:43.67	8:24 min/km	278	23	110	00:04:40.91	7:05 min/km	273	23	108
	232	395		00:20:32.99	00:20:32.99	15 (85)	Y09	15	00:08:01.44	Female	85	LING	35	11	3	6:50 min/km	00:00:56.17	4:40 min/km	178	9	43	00:04:32.30	5:40 min/km	194	9	70	00:03:52.95	7:11 min/km	223	15	83	00:06:30.26	8:07 min/km	266	20	101	00:04:41.29	7:06 min/km	274	24	109
	286	409		00:23:39.67	00:23:39.67	26 (117)	Y09	26	00:11:08.12	Female	117	DURA	58	0	3	7:53 min/km	00:01:15.41	6:17 min/km	436	39	183	00:06:32.83	8:11 min/km	338	29	152	00:04:27.53	8:15 min/km	296	28	122	00:06:42.38	8:22 min/km	276	21	108	00:04:41.50	7:06 min/km	275	25	110
	274	71		00:22:49.31	00:22:49.31	30 (109)	Y07	30	00:08:59.89	Female	109	LING	72	1	3	7:36 min/km	00:01:09.92	5:49 min/km	383	46	149	00:05:37.90	7:02 min/km	272	30	108	00:04:12.52	7:47 min/km	266	32	106	00:07:05.15	8:51 min/km	297	30	122	00:04:43.80	7:10 min/km	276	32	111
	275	64		00:22:49.83	00:22:49.83	31 (110)	Y07	31	00:09:00.41	Female	110	LING	73	1	3	7:36 min/km	00:01:09.92	5:49 min/km	382	45	148	00:05:38.54	7:03 min/km	274	32	110	00:04:11.91	7:46 min/km	265	31	105	00:07:05.55	8:51 min/km	298	31	123	00:04:43.90	7:10 min/km	277	33	112
	270	623		00:22:44.51	00:22:44.51	19 (163)	Y10	19	00:09:42.34	Male	163	LING	49	7	3	7:34 min/km	00:00:51.04	4:15 min/km	87	9	72	00:05:07.90	6:24 min/km	244	18	153	00:04:31.19	8:22 min/km	302	19	175	00:07:30.16	9:22 min/km	333	21	188	00:04:44.21	7:10 min/km	278	18	166
	325	255		00:25:23.00	00:25:23.00	36 (141)	Y08	36	00:11:50.11	Female	141	HOLL	76	0	3	8:27 min/km	00:01:04.28	5:21 min/km	307	31	111	00:06:32.52	8:10 min/km	337	48	151	00:06:17.56	11:39 min/km	453	51	210	00:06:44.09	8:25 min/km	280	33	112	00:04:44.54	7:11 min/km	279	27	113
	234	418		00:20:36.63	00:20:36.63	17 (87)	Y09	17	00:08:05.09	Female	87	CUTH	45	9	3	6:52 min/km	00:01:00.89	5:04 min/km	256	15	83	00:04:39.58	5:49 min/km	203	10	72	00:03:41.12	6:49 min/km	207	13	74	00:06:30.10	8:07 min/km	265	19	100	00:04:44.94	7:11 min/km	280	26	114
	214	281		00:19:54.45	00:19:54.45	27 (141)	Y08	27	00:08:10.95	Male	141	CUTH	68	1	3	6:38 min/km	00:01:01.11	5:05 min/km	259	37	176	00:04:43.26	5:54 min/km	209	26	133	00:03:34.61	6:37 min/km	202	23	130	00:05:50.02	7:17 min/km	216	30	142	00:04:45.43	7:12 min/km	281	35	167
	240	239		00:20:51.14	00:20:51.14	27 (93)	Y08	27	00:07:18.25	Female	93	CUTH	70	1	3	6:57 min/km	00:01:15.48	6:17 min/km	437	51	184	00:05:03.26	6:19 min/km	237	26	90	00:03:25.91	6:21 min/km	185	16	63	00:06:20.07	7:55 min/km	252	27	92	00:04:46.41	7:13 min/km	282	28	115
	264	251		00:22:19.32	00:22:19.32	28 (105)	Y08	28	00:08:46.43	Female	105	FLOR	64	1	3	7:26 min/km	00:00:55.90	4:39 min/km	174	6	41	00:05:04.89	6:21 min/km	239	27	91	00:04:20.02	8:01 min/km	287	28	117	00:07:10.41	8:58 min/km	303	36	127	00:04:48.09	7:16 min/km	283	29	116
	454	647		00:31:01.41	00:31:01.41	33 (247)	Y10	33	00:17:59.24	Male	247	CUTH	93	0	3	10:20 min/km	00:00:56.58	4:42 min/km	187	22	140	00:08:43.72	10:54 min/km	460	31	246	00:06:42.20	12:24 min/km	476	36	257	00:09:50.61	12:18 min/km	462	37	253	00:04:48.29	7:16 min/km	284	19	168
	247	314		00:21:18.77	00:21:18.77	31 (151)	Y08	31	00:09:35.28	Male	151	FLOR	62	1	3	7:06 min/km	00:01:05.89	5:29 min/km	338	48	211	00:05:06.91	6:23 min/km	242	32	151	00:03:59.35	7:23 min/km	236	29	145	00:06:17.98	7:52 min/km	251	34	160	00:04:48.62	7:17 min/km	285	36	169
	303	224		00:24:35.16	00:24:35.16	32 (124)	Y08	32	00:11:02.27	Female	124	LING	77	0	3	8:11 min/km	00:01:18.53	6:32 min/km	453	54	197	00:05:43.58	7:09 min/km	277	31	113	00:04:49.54	8:56 min/km	326	35	139	00:07:54.80	9:53 min/km	370	41	166	00:04:48.69	7:17 min/km	286	30	117
	327	92		00:25:31.47	00:25:31.47	43 (142)	Y07	43	00:11:42.05	Female	142	HOLL	78	0	3	8:30 min/km	00:01:12.11	6:00 min/km	406	48	160	00:06:48.21	8:30 min/km	353	44	160	00:05:18.28	9:49 min/km	370	49	169	00:07:23.87	9:14 min/km	320	36	135	00:04:49.00	7:17 min/km	287	34	118
	337	196		00:25:46.71	00:25:46.71	40 (148)	Y08	40	00:12:13.82	Female	148	DURA	64	0	3	8:35 min/km	00:00:59.81	4:59 min/km	237	22	72	00:06:05.14	7:36 min/km	305	37	130	00:05:45.87	10:40 min/km	413	45	180	00:08:06.13	10:07 min/km	382	42	170	00:04:49.75	7:19 min/km	288	31	119
	316	43		00:24:57.55	00:24:57.55	40 (134)	Y07	40	00:11:08.13	Female	134	CUTH	80	0	3	8:19 min/km	00:01:12.77	6:03 min/km	416	51	167	00:05:57.21	7:26 min/km	297	37	122	00:04:38.41	8:35 min/km	312	43	135	00:08:18.73	10:23 min/km	404	47	183	00:04:50.41	7:20 min/km	289	35	120
	418	575		00:29:05.77	00:29:05.77	21 (180)	Y10	21	00:15:47.50	Female	180	HOLL	53	5	3	9:41 min/km	00:01:43.68	8:38 min/km	496	21	229	00:08:19.29	10:24 min/km	450	27	208	00:05:47.60	10:43 min/km	419	17	186	00:08:23.91	10:29 min/km	413	23	190	00:04:51.27	7:21 min/km	290	12	121
	331	18		00:25:34.11	00:25:34.11	44 (146)	Y07	44	00:11:44.69	Female	146	HOLL	80	0	3	8:31 min/km	00:01:12.36	6:01 min/km	411	50	164	00:06:48.38	8:30 min/km	354	45	161	00:05:18.26	9:49 min/km	369	48	168	00:07:23.67	9:14 min/km	318	35	134	00:04:51.42	7:21 min/km	291	36	122
	419	593		00:29:05.77	00:29:05.77	22 (181)	Y10	22	00:15:47.50	Female	181	CUTH	57	4	3	9:41 min/km	00:01:39.41	8:17 min/km	493	19	226	00:08:07.32	10:09 min/km	427	22	196	00:06:04.24	11:14 min/km	440	24	202	00:08:22.57	10:28 min/km	410	21	188	00:04:52.22	7:22 min/km	292	13	123
	332	723		00:25:34.28	00:25:34.28	25 (186)	Y11	25	00:14:06.90	Male	186	DURA	46	2	3	8:31 min/km	00:01:02.46	5:12 min/km	275	36	182	00:07:13.99	9:02 min/km	377	26	202	00:04:59.16	9:14 min/km	339	24	191	00:07:26.31	9:17 min/km	326	25	186	00:04:52.35	7:22 min/km	293	24	170
	260	410		00:22:15.55	00:22:15.55	22 (102)	Y09	22	00:09:44.00	Female	102	CUTH	56	4	3	7:25 min/km	00:01:13.96	6:09 min/km	426	35	176	00:05:43.00	7:08 min/km	276	22	112	00:04:12.60	7:47 min/km	268	26	108	00:06:13.55	7:46 min/km	247	15	88	00:04:52.42	7:23 min/km	294	27	124
	420	548		00:29:06.81	00:29:06.81	23 (182)	Y10	23	00:15:48.54	Female	182	FLOR	52	3	3	9:42 min/km	00:01:40.21	8:21 min/km	494	20	227	00:08:07.54	10:09 min/km	428	23	197	00:06:03.62	11:13 min/km	437	21	199	00:08:22.70	10:28 min/km	411	22	189	00:04:52.73	7:23 min/km	295	14	125
	333	84		00:25:35.73	00:25:35.73	45 (147)	Y07	45	00:11:46.31	Female	147	DURA	63	0	3	8:31 min/km	00:01:12.16	6:00 min/km	408	49	161	00:06:48.38	8:30 min/km	355	46	162	00:05:18.05	9:48 min/km	368	47	167	00:07:23.87	9:14 min/km	321	37	136	00:04:53.25	7:24 min/km	296	37	126
	313	35		00:24:50.92	00:24:50.92	38 (132)	Y07	38	00:11:01.50	Female	132	CUTH	78	0	3	8:16 min/km	00:01:06.87	5:34 min/km	352	39	135	00:06:26.24	8:02 min/km	324	41	142	00:05:11.40	9:36 min/km	358	46	161	00:07:13.07	9:01 min/km	307	32	130	00:04:53.33	7:24 min/km	297	38	127
	262	373		00:22:16.55	00:22:16.55	23 (103)	Y09	23	00:09:45.00	Female	103	CUTH	58	3	3	7:25 min/km	00:01:13.14	6:05 min/km	420	33	171	00:05:43.88	7:09 min/km	278	23	114	00:04:12.54	7:47 min/km	267	25	107	00:06:13.55	7:46 min/km	245	14	86	00:04:53.43	7:24 min/km	298	28	128
	367	329		00:26:36.23	00:26:36.23	45 (204)	Y08	45	00:14:52.73	Male	204	FLOR	76	0	3	8:52 min/km	00:00:48.89	4:04 min/km	61	8	54	00:07:37.34	9:31 min/km	398	48	219	00:05:26.42	10:04 min/km	377	45	208	00:07:50.03	9:47 min/km	362	46	200	00:04:53.53	7:24 min/km	299	37	171
	267	336		00:22:38.23	00:22:38.23	33 (160)	Y08	33	00:10:54.73	Male	160	LING	69	1	3	7:32 min/km	00:00:59.07	4:55 min/km	228	32	162	00:05:10.27	6:27 min/km	246	33	154	00:04:22.13	8:05 min/km	289	33	172	00:07:12.99	9:01 min/km	306	40	177	00:04:53.75	7:25 min/km	300	38	172