Justin PALMER
166
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | Break Your Limits |
| Pace : | 2:53 min/km |
| Wave : | Wave 7 |
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LEGS
Swim
2
1
2
00:21:16.3
T1
28
2
22
00:01:06.8
Cycle
32
2
32
01:02:06.7
T2
95
7
69
00:01:11.9
Run
73
6
61
00:48:24.8
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:21:16.3
(07:48:20.3) | 00:21:16.3
(00:21:16.3) | 2
(1) | 2 | 1.5
(14:10 min/km) |
| T1 | 00:22:23.1
(07:49:27.1) | 00:01:06.8
(00:01:06.8) | 28
(2) | 22 | 0
|
| Cycle | 01:24:29.8
(08:51:33.8) | 01:02:06.7
(01:02:06.7) | 32
(2) | 32 | 35
(33.8 km/h) |
| T2 | 01:25:41.7
(08:52:45.7) | 00:01:11.9
(00:01:11.9) | 95
(7) | 69 | 0
|
| RunLap | 01:50:14.3
(09:17:18.3) | 00:24:32.6
(00:24:32.6) | 84
(8) | 67 | 5
(4:54 min/km) |
| Run | 02:14:06.5
(09:41:10.5) | 00:48:24.8
(00:23:52.2) | 73
(6) | 61 | 10
(4:50 min/km) |