Sharon FORD
381
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Club : | MANDURAH |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 3:40 min/km |
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LEGS
Swim
66
6
34
00:12:06.72
T1
60
6
32
00:05:17.76
Cycle
59
6
25
00:48:02.70
T2
39
5
18
00:00:59.10
Run
44
5
16
00:23:39.27
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:12:06.72
(10:02:05.72) | 00:12:06.72
(00:12:06.72) | 66
(6) | 34 | 0.5
(24:13 min/km) |
| T1 | 00:17:24.48
(10:07:23.48) | 00:05:17.76
(00:05:17.76) | 60
(6) | 32 | 0
|
| Cycle | 01:05:27.19
(10:55:26.19) | 00:48:02.70
(00:48:02.70) | 59
(6) | 25 | 20
(25.0 km/h) |
| T2 | 01:06:26.30
(10:56:25.30) | 00:00:59.10
(00:00:59.10) | 39
(5) | 18 | 0
|
| Run 2.2km | 01:19:18.45
(11:09:17.45) | 00:12:52.15
(00:12:52.15) | 46
(4) | 16 | 2.2
(5:50 min/km) |
| Run 3.55km | 01:26:18.59
(11:16:17.59) | 00:19:52.29
(00:07:00.13) | 41
(5) | 15 | 1.35
(5:11 min/km) |
| Run | 01:30:05.57
(11:20:04.57) | 00:23:39.27
(00:03:46.98) | 44
(5) | 16 | 3.95
(5:59 min/km) |