Cara ALLAN
359
| Gender : | Female |
| Category : | 30-39 |
| Status : | Finished |
| Club : | |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 3:48 min/km |
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LEGS
Swim
71
15
39
00:12:34.81
T1
35
9
18
00:04:41.18
Cycle
76
15
38
00:50:53.39
T2
41
8
20
00:01:01.10
Run
53
11
21
00:24:18.05
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:12:34.81
(10:02:33.81) | 00:12:34.81
(00:12:34.81) | 71
(15) | 39 | 0.5
(25:09 min/km) |
| T1 | 00:17:16.00
(10:07:15.00) | 00:04:41.18
(00:04:41.18) | 35
(9) | 18 | 0
|
| Cycle | 01:08:09.39
(10:58:08.39) | 00:50:53.39
(00:50:53.39) | 76
(15) | 38 | 20
(23.6 km/h) |
| T2 | 01:09:10.50
(10:59:09.50) | 00:01:01.10
(00:01:01.10) | 41
(8) | 20 | 0
|
| Run 2.2km | 01:22:27.51
(11:12:26.51) | 00:13:17.01
(00:13:17.01) | 53
(11) | 21 | 2.2
(6:02 min/km) |
| Run 3.55km | 01:29:36.31
(11:19:35.31) | 00:20:25.81
(00:07:08.80) | 44
(8) | 17 | 1.35
(5:17 min/km) |
| Run | 01:33:28.55
(11:23:27.55) | 00:24:18.05
(00:03:52.23) | 53
(11) | 21 | 3.95
(6:09 min/km) |