Nigel COLES
135
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Club : | FREMANTLE |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 2:35 min/km |
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LEGS
Swim
12
1
11
00:22:12.54
T1
67
5
50
00:04:03.43
Cycle
51
6
47
01:47:19.93
T2
62
3
42
00:00:56.43
Run
57
6
48
00:56:09.82
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:22:12.54
(11:06:11.54) | 00:22:12.54
(00:22:12.54) | 12
(1) | 11 | 0
( min/km) |
| T1 | 00:26:15.97
(11:10:14.97) | 00:04:03.43
(00:04:03.43) | 67
(5) | 50 | 0
|
| Cycle | 02:13:35.91
(12:57:34.91) | 01:47:19.93
(01:47:19.93) | 51
(6) | 47 | 0
( km/h) |
| T2 | 02:14:32.34
(12:58:31.34) | 00:00:56.43
(00:00:56.43) | 62
(3) | 42 | 0
|
| Run 2.2km | 02:25:17.60
(13:09:16.60) | 00:10:45.25
(00:10:45.25) | 62
(7) | 50 | 0
( min/km) |
| Run 3.55km | 02:31:10.59
(13:15:09.59) | 00:16:38.24
(00:05:52.99) | 55
(7) | 46 | 0
( min/km) |
| Run 6.15km | 02:43:05.88
(13:27:04.88) | 00:28:33.54
(00:11:55.29) | 58
(5) | 51 | 0
( min/km) |
| Run 7.5km | 02:49:05.36
(13:33:04.36) | 00:34:33.01
(00:05:59.47) | 55
(6) | 46 | 0
( min/km) |
| Run | 03:10:42.17
(13:54:41.17) | 00:56:09.82
(00:03:12.76) | 57
(6) | 48 | 0
( min/km) |