Russell HARRIS
122
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | MANDURAH |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 2:37 min/km |
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LEGS
Swim
46
3
38
00:25:45.48
T1
12
2
11
00:03:13.43
Cycle
64
7
55
01:49:49.72
T2
26
3
21
00:00:45.19
Run
39
3
35
00:53:44.01
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:25:45.48
(11:09:44.48) | 00:25:45.48
(00:25:45.48) | 46
(3) | 38 | 0
( min/km) |
| T1 | 00:28:58.92
(11:12:57.92) | 00:03:13.43
(00:03:13.43) | 12
(2) | 11 | 0
|
| Cycle | 02:18:48.64
(13:02:47.64) | 01:49:49.72
(01:49:49.72) | 64
(7) | 55 | 0
( km/h) |
| T2 | 02:19:33.83
(13:03:32.83) | 00:00:45.19
(00:00:45.19) | 26
(3) | 21 | 0
|
| Run 2.2km | 02:29:22.11
(13:13:21.11) | 00:09:48.28
(00:09:48.28) | 26
(2) | 24 | 0
( min/km) |
| Run 3.55km | 02:34:52.38
(13:18:51.38) | 00:15:18.54
(00:05:30.26) | 34
(3) | 30 | 0
( min/km) |
| Run 6.15km | 02:46:33.65
(13:30:32.65) | 00:26:59.81
(00:11:41.27) | 52
(7) | 46 | 0
( min/km) |
| Run 7.5km | 02:52:20.36
(13:36:19.36) | 00:32:46.52
(00:05:46.70) | 41
(3) | 37 | 0
( min/km) |
| Run | 03:13:17.85
(13:57:16.85) | 00:53:44.01
(00:03:37.55) | 39
(3) | 35 | 0
( min/km) |