Nigel ADCOCK
1
| Gender : | Male |
| Category : | Ironman |
| Status : | Finished |
| Pace : | 3:37 min/km |
| Add To Favourites |
LEGS
Paddle
33
14
30
00:58:38.85
MTB
9
5
9
01:04:51.33
Start2
66
18
53
01:11:16.81
Swim
48
16
42
00:19:38.74
T1
68
19
58
00:02:26.05
Cycle
17
6
15
00:50:15.20
T2
70
20
57
00:01:08.32
Run
58
16
49
01:00:03.41
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Paddle | 00:58:38.85
(10:28:31.85) | 00:58:38.85
(00:58:38.85) | 33
(14) | 30 |
(5:51 min/km) |
| MTBlap1 | 01:12:46.62
(10:42:39.62) | 00:14:07.77
(00:14:07.77) | 11
(3) | 10 |
( 17.0 km/h) |
| MTBlap2 | 01:35:41.00
(11:05:34.00) | 00:37:02.14
(00:22:54.37) | 3
(1) | 2 |
( 23.6 km/h) |
| MTBlap3 | 02:03:24.00
(11:33:17.00) | 01:04:45.14
(00:27:43.00) | 20
(11) | 20 |
( 19.5 km/h) |
| MTB | 02:03:30.18
(11:33:23.18) | 01:04:51.33
(00:00:06.18) | 9
(5) | 9 |
( 21.0 km/h) |
| Swim | 02:23:08.93
(13:04:18.74) | 00:19:38.74
(00:19:38.74) | 48
(16) | 42 |
(19:38 min/km) |
| T1 | 02:25:34.98
(13:06:44.80) | 00:02:26.05
(00:02:26.05) | 68
(19) | 58 |
|
| Cycle | 03:15:50.18
(13:57:00.00) | 00:50:15.20
(00:50:15.20) | 17
(6) | 15 |
( 32.2 km/h) |
| T2 | 03:16:58.50
(13:58:08.32) | 00:01:08.32
(00:01:08.32) | 70
(20) | 57 |
|
| RunLap1 | 03:48:01.66
(14:29:11.47) | 00:31:03.15
(00:31:03.15) | 67
(19) | 56 |
(6:12 min/km) |
| RunLap2 | 04:16:46.98
(14:57:56.80) | 00:59:48.48
(00:28:45.32) | 53
(16) | 47 |
(5:45 min/km) |
| Run | 04:17:01.92
(14:58:11.73) | 01:00:03.41
(00:00:14.93) | 58
(16) | 49 |
(6:00 min/km) |