Ronald Willems
1469
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Nation : | Singapore |
| Pace : | 3:34 min/km |
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LEGS
Swim
283
56
249
00:35:30.42
T1
431
76
357
00:04:15.37
Cycle
266
57
238
01:23:10.56
T2
421
75
347
00:02:57.56
Run
162
28
135
00:58:13.68
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:35:30.42
(14:20:30.72) | 00:35:30.42
(00:35:30.42) | 283
(56) | 249 |
(23:40 min/km) |
| T1 | 00:39:45.80
(14:24:46.10) | 00:04:15.37
(00:04:15.37) | 431
(76) | 357 |
|
| Cycle | 02:02:56.36
(15:47:56.66) | 01:23:10.56
(01:23:10.56) | 266
(57) | 238 |
( 28.9 km/h) |
| T2 | 02:05:53.93
(15:50:54.23) | 00:02:57.56
(00:02:57.56) | 421
(75) | 347 |
|
| RunLap1 | 02:32:55.60
(16:17:55.90) | 00:27:01.67
(00:27:01.67) | 128
(24) | 112 |
(5:27 min/km) |
| Run | 03:04:07.61
(16:49:07.91) | 00:58:13.68
(00:00:10.46) | 162
(28) | 135 |
(5:49 min/km) |