Duncan Semmens
1293
Gender : | Male |
Category : | 40-44 |
Status : | Finished |
Nation : | Singapore |
Pace : | 3:34 min/km |
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LEGS
Swim
146
26
130
00:31:52.24
T1
143
22
116
00:01:21.87
Cycle
234
57
211
01:21:42.38
T2
322
62
257
00:01:46.70
Run
299
59
248
01:07:44.16
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Swim | 00:31:52.24 (14:16:52.54) | 00:31:52.24 (00:31:52.24) | 146 (26) | 130 | (21:14 min/km) |
T1 | 00:33:14.12 (14:18:14.42) | 00:01:21.87 (00:01:21.87) | 143 (22) | 116 |
|
Cycle | 01:54:56.50 (15:39:56.80) | 01:21:42.38 (01:21:42.38) | 234 (57) | 211 | ( 29.4 km/h) |
T2 | 01:56:43.21 (15:41:43.51) | 00:01:46.70 (00:01:46.70) | 322 (62) | 257 |
|
RunLap1 | 02:27:58.49 (16:12:58.79) | 00:31:15.28 (00:31:15.28) | 269 (57) | 227 | (6:18 min/km) |
Run | 03:04:27.37 (16:49:27.67) | 01:07:44.16 (00:00:10.46) | 299 (59) | 248 | (6:46 min/km) |