Reuben Lai
1241
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Nation : | Singapore |
| Pace : | 3:50 min/km |
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LEGS
Swim
151
38
135
00:31:57.57
T1
294
63
238
00:02:07.68
Cycle
377
74
327
01:33:58.19
T2
158
35
116
00:01:06.77
Run
312
60
258
01:09:04.16
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:31:57.57
(14:16:57.87) | 00:31:57.57
(00:31:57.57) | 151
(38) | 135 |
(21:18 min/km) |
| T1 | 00:34:05.25
(14:19:05.55) | 00:02:07.68
(00:02:07.68) | 294
(63) | 238 |
|
| Cycle | 02:08:03.45
(15:53:03.75) | 01:33:58.19
(01:33:58.19) | 377
(74) | 327 |
( 25.5 km/h) |
| T2 | 02:09:10.22
(15:54:10.52) | 00:01:06.77
(00:01:06.77) | 158
(35) | 116 |
|
| RunLap1 | 02:43:00.62
(16:28:00.92) | 00:33:50.39
(00:33:50.39) | 328
(62) | 271 |
(6:50 min/km) |
| Run | 03:18:14.38
(17:03:14.68) | 01:09:04.16
(00:00:06.71) | 312
(60) | 258 |
(6:54 min/km) |