Ong Guan Heng
1235
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Nation : | Singapore |
| Pace : | 4:25 min/km |
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LEGS
Swim
440
81
368
00:48:17.80
T1
441
80
367
00:04:56.53
Cycle
412
78
351
01:40:13.13
T2
433
78
359
00:03:24.06
Run
330
64
275
01:10:39.48
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:48:17.80
(14:33:18.10) | 00:48:17.80
(00:48:17.80) | 440
(81) | 368 |
(32:11 min/km) |
| T1 | 00:53:14.33
(14:38:14.63) | 00:04:56.53
(00:04:56.53) | 441
(80) | 367 |
|
| Cycle | 02:33:27.47
(16:18:27.77) | 01:40:13.13
(01:40:13.13) | 412
(78) | 351 |
( 23.9 km/h) |
| T2 | 02:36:51.53
(16:21:51.83) | 00:03:24.06
(00:03:24.06) | 433
(78) | 359 |
|
| RunLap1 | 03:11:13.82
(16:56:14.12) | 00:34:22.28
(00:34:22.28) | 340
(64) | 280 |
(6:56 min/km) |
| Run | 03:47:31.02
(17:32:31.32) | 01:10:39.48
(00:00:09.80) | 330
(64) | 275 |
(7:03 min/km) |