Mandy COLES
243
Gender : | Female |
Category : | 50-54 |
Status : | Finished |
Club : | FREMANTLE |
Pace : | 3:26 min/km |
Wave : | Wave 6 |
 Add To Favourites |
LEGS
Swim
165
3
54
00:30:50.36
T1
162
3
51
00:04:24.07
Cycle
181
4
52
02:10:10.46
T2
197
4
72
00:02:17.71
Run
206
3
73
01:25:45.17
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Swim | 00:30:50.36 (11:03:50.36) | 00:30:50.36 (00:30:50.36) | 165 (3) | 54 | (20:33 min/km) |
T1 | 00:35:14.44 (11:08:14.44) | 00:04:24.07 (00:04:24.07) | 162 (3) | 51 | ( min/km) |
Cycle | 02:45:24.90 (13:18:24.90) | 02:10:10.46 (02:10:10.46) | 181 (4) | 52 | ( 27.7 km/h) |
T2 | 02:47:42.61 (13:20:42.61) | 00:02:17.71 (00:02:17.71) | 197 (4) | 72 | ( min/km) |
RunLap | 03:13:22.66 (13:46:22.66) | 00:25:40.04 (00:25:40.04) | 199 (3) | 68 | (6:34 min/km) |
Runlap2 | 03:42:11.74 (14:15:11.74) | 00:54:29.13 (00:28:49.08) | 204 (3) | 71 | (7:23 min/km) |
Runlap3 | 04:11:16.42 (14:44:16.42) | 01:23:33.81 (00:29:04.68) | 201 (3) | 70 | (7:27 min/km) |
Run | 04:13:27.79 (14:46:27.79) | 01:25:45.17 (00:02:11.36) | 206 (3) | 73 | (7:08 min/km) |