Mandy COLES
243
| Gender : | Female |
| Category : | 50-54 |
| Status : | Finished |
| Club : | FREMANTLE |
| Pace : | 3:26 min/km |
| Wave : | Wave 6 |
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LEGS
Swim
165
3
54
00:30:50.36
T1
162
3
51
00:04:24.07
Cycle
181
4
52
02:10:10.46
T2
197
4
72
00:02:17.71
Run
206
3
73
01:25:45.17
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:30:50.36
(11:03:50.36) | 00:30:50.36
(00:30:50.36) | 165
(3) | 54 |
(20:33 min/km) |
| T1 | 00:35:14.44
(11:08:14.44) | 00:04:24.07
(00:04:24.07) | 162
(3) | 51 |
( min/km) |
| Cycle | 02:45:24.90
(13:18:24.90) | 02:10:10.46
(02:10:10.46) | 181
(4) | 52 |
( 27.7 km/h) |
| T2 | 02:47:42.61
(13:20:42.61) | 00:02:17.71
(00:02:17.71) | 197
(4) | 72 |
( min/km) |
| RunLap | 03:13:22.66
(13:46:22.66) | 00:25:40.04
(00:25:40.04) | 199
(3) | 68 |
(6:34 min/km) |
| Runlap2 | 03:42:11.74
(14:15:11.74) | 00:54:29.13
(00:28:49.08) | 204
(3) | 71 |
(7:23 min/km) |
| Runlap3 | 04:11:16.42
(14:44:16.42) | 01:23:33.81
(00:29:04.68) | 201
(3) | 70 |
(7:27 min/km) |
| Run | 04:13:27.79
(14:46:27.79) | 01:25:45.17
(00:02:11.36) | 206
(3) | 73 |
(7:08 min/km) |