James NELSON
89
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | STADIUM |
| Pace : | 3:13 min/km |
| Wave : | Wave 5 |
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LEGS
Swim
141
17
94
00:29:08.56
T1
205
23
130
00:05:23.13
Cycle
150
22
112
02:00:45.42
T2
149
19
105
00:01:31.26
Run
196
24
125
01:20:24.02
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:29:08.56
(10:59:08.56) | 00:29:08.56
(00:29:08.56) | 141
(17) | 94 |
(19:25 min/km) |
| T1 | 00:34:31.69
(11:04:31.69) | 00:05:23.13
(00:05:23.13) | 205
(23) | 130 |
( min/km) |
| Cycle | 02:35:17.11
(13:05:17.11) | 02:00:45.42
(02:00:45.42) | 150
(22) | 112 |
( 29.8 km/h) |
| T2 | 02:36:48.37
(13:06:48.37) | 00:01:31.26
(00:01:31.26) | 149
(19) | 105 |
( min/km) |
| RunLap | 03:01:45.87
(13:31:45.87) | 00:24:57.49
(00:24:57.49) | 193
(24) | 126 |
(6:23 min/km) |
| Runlap2 | 03:28:38.89
(13:58:38.89) | 00:51:50.51
(00:26:53.02) | 197
(24) | 125 |
(6:53 min/km) |
| Runlap3 | 03:55:23.77
(14:25:23.77) | 01:18:35.39
(00:26:44.87) | 189
(23) | 120 |
(6:51 min/km) |
| Run | 03:57:12.39
(14:27:12.39) | 01:20:24.02
(00:01:48.62) | 196
(24) | 125 |
(6:42 min/km) |