Nigel ADCOCK
250
| Gender : | Male |
| Category : | Solo |
| Status : | Finished |
| Pace : | 4:14 min/km |
| Member1 : | Nigel Adcock |
| Member2 : | Nigel Adcock |
| Member3 : | Nigel Adcock |
| Member4 : | Nigel Adcock |
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LEGS
Swim
46
24
30
00:18:26.62
T1
55
19
31
00:01:58.21
Cycle
4
4
4
00:33:16.15
T2
73
30
43
00:01:52.90
Run
49
25
35
00:37:06.48
Ski
26
16
20
00:36:45.64
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:18:26.62
(10:48:57.12) | 00:18:26.62
(00:18:26.62) | 46
(24) | 30 |
(18:26 min/km) |
| T1 | 00:20:24.84
(10:50:55.34) | 00:01:58.21
(00:01:58.21) | 55
(19) | 31 |
( min/km) |
| Cycle | 00:53:40.99
(11:24:11.49) | 00:33:16.15
(00:33:16.15) | 4
(4) | 4 |
( 29.8 km/h) |
| T2 | 00:55:33.90
(11:26:04.40) | 00:01:52.90
(00:01:52.90) | 73
(30) | 43 |
( min/km) |
| Run | 01:32:40.38
(12:03:10.88) | 00:37:06.48
(00:37:06.48) | 49
(25) | 35 |
(5:18 min/km) |
| Ski | 02:09:26.02
(12:39:56.52) | 00:36:45.64
(00:36:45.64) | 26
(16) | 20 |
(6:07 min/km) |