Paul GARWOOD
257
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 5:43 min/km |
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LEGS
21.1km
408
54
335
01:53:07
42.195km
440
59
326
02:08:35
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 5km | 00:26:55
(07:57:28) | 00:26:55
(00:26:55) | 403
(54) | 329 | 5
(5:22 min/km) |
| 16km | 01:25:11
(08:55:44) | 01:25:11
(00:58:16) | 405
(53) | 336 | 11
(5:17 min/km) |
| 21km | 01:52:14
(09:22:47) | 01:52:14
(00:27:04) | 405
(54) | 333 | 5
(5:24 min/km) |
| 21.1km | 01:53:07
(09:23:40) | 01:53:07
(00:00:54) | 408
(54) | 335 | 21.097
(5:21 min/km) |
| 26.1km | 02:20:13
(09:50:46) | 00:27:06
(00:27:06) | 370
(50) | 305 | 5
(5:25 min/km) |
| 37.1km | 03:28:09
(10:58:42) | 01:35:02
(01:07:56) | 449
(59) | 332 | 11
(6:10 min/km) |
| 42.17km | 04:01:30
(11:32:03) | 02:08:23
(00:33:22) | 673
(71) | 459 | 5.07
(6:34 min/km) |
| 42.195km | 04:01:42
(11:32:15) | 02:08:35
(00:00:12) | 440
(59) | 326 | 21.097
(6:05 min/km) |