Ross ISMAIL
204
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | STADIUM |
| Pace : | 3:27 min/km |
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LEGS
Swim
84
8
62
00:27:49.10
T1
177
15
121
00:01:50.90
Cycle
184
19
133
02:09:23.60
T2
190
17
126
00:01:32.10
Run
230
24
151
01:34:00.70
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:27:49.10
(11:06:49.10) | 00:27:49.10
(00:27:49.10) | 84
(8) | 62 |
(18:32 min/km) |
| T1 | 00:29:40.00
(11:08:40.00) | 00:01:50.90
(00:01:50.90) | 177
(15) | 121 |
( min/km) |
| Cycle | 02:39:03.60
(13:18:03.60) | 02:09:23.60
(02:09:23.60) | 184
(19) | 133 |
( 27.8 km/h) |
| T2 | 02:40:35.70
(13:19:35.70) | 00:01:32.10
(00:01:32.10) | 190
(17) | 126 |
( min/km) |
| Run | 04:14:36.40
(14:53:36.40) | 01:34:00.70
(00:02:21.40) | 230
(24) | 151 |
(0:11 min/km) |
| CheckIn |
(07:53:33.30) |
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