City of Armadale Duathlon
5 Oct 2014
Results
Details
Contact
Mark COOK
718
Long Course
Gender :
Male
Category :
30-34
Status :
Finished
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Finish Time
OVERALL
183/322
CATEGORY
26/36
GENDER
140/200
01:17:00
01:17:00
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
133
16
103
00:20:57
T1
308
35
194
00:02:05
Cycle
203
28
152
00:41:25
T2
197
22
133
00:01:15
Run2
166
22
128
00:11:16
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Run1
00:20:57
(09:10:00)
00:20:57
(00:20:57)
133
(16)
103
(4:11 min/km)
T1
00:23:03
(09:12:00)
00:02:05
(00:02:05)
308
(35)
194
(0:52 min/km)
Cycle
01:04:28
(09:53:00)
00:41:25
(00:41:25)
203
(28)
152
( 30.4 km/h)
T2
01:05:44
(09:55:00)
00:01:15
(00:01:15)
197
(22)
133
(0:31 min/km)
Run2
01:17:00
(10:06:00)
00:11:16
(00:11:16)
166
(22)
128
(4:30 min/km)
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