City of Armadale Duathlon
5 Oct 2014
Results
Details
Contact
Lauren SHELLEY
711
Long Course
Gender :
Female
Category :
35-39
Status :
Finished
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Finish Time
OVERALL
157/322
CATEGORY
8/18
GENDER
32/121
01:13:35
01:13:35
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
75
1
8
00:19:25
T1
219
11
75
00:01:24
Cycle
197
10
47
00:40:53
T2
235
14
87
00:01:33
Run2
100
4
16
00:10:18
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Run1
00:19:25
(09:09:00)
00:19:25
(00:19:25)
75
(1)
8
(3:53 min/km)
T1
00:20:50
(09:11:00)
00:01:24
(00:01:24)
219
(11)
75
(0:35 min/km)
Cycle
01:01:43
(09:52:00)
00:40:53
(00:40:53)
197
(10)
47
( 30.8 km/h)
T2
01:03:16
(09:53:00)
00:01:33
(00:01:33)
235
(14)
87
(0:38 min/km)
Run2
01:13:35
(10:03:00)
00:10:18
(00:10:18)
100
(4)
16
(4:07 min/km)
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