City of Armadale Duathlon
5 Oct 2014
Results
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Mandy COLES
664
Long Course
Gender :
Female
Category :
45-49
Status :
Finished
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Finish Time
OVERALL
286/322
CATEGORY
11/13
GENDER
94/121
01:32:08
01:32:08
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
307
12
109
00:29:04
T1
292
11
103
00:01:51
Cycle
244
7
71
00:44:12
T2
263
9
96
00:01:52
Run2
271
10
98
00:15:07
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Run1
00:29:04
(09:19:00)
00:29:04
(00:29:04)
307
(12)
109
(5:48 min/km)
T1
00:30:55
(09:21:00)
00:01:51
(00:01:51)
292
(11)
103
(0:46 min/km)
Cycle
01:15:07
(10:05:00)
00:44:12
(00:44:12)
244
(7)
71
( 28.5 km/h)
T2
01:17:00
(10:07:00)
00:01:52
(00:01:52)
263
(9)
96
(0:46 min/km)
Run2
01:32:08
(10:22:00)
00:15:07
(00:15:07)
271
(10)
98
(6:03 min/km)
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