City of Armadale Duathlon
5 Oct 2014

Ian SUTHERLAND
528
Long Course
Gender :Male
Category :45-49
Status :Finished
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Finish Time
OVERALL
208/322
CATEGORY
17/23
GENDER
156/200
01:19:46
01:19:46
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
150
12
117
00:21:26
T1
247
19
160
00:01:31
Run2



00:56:48
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:21:26
(09:10:00)		00:21:26
(00:21:26)		150
(12)		117
(4:17 min/km)
T100:22:57
(09:12:00)		00:01:31
(00:01:31)		247
(19)		160
(0:37 min/km)
Cycle
T2
Run201:19:46
(10:09:00)		00:56:48
(00:56:48)

(22:43 min/km)