City of Armadale Duathlon
5 Oct 2014
Results
Details
Contact
Gary COX
488
Long Course
Gender :
Male
Category :
40-44
Status :
Finished
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Finish Time
OVERALL
180/322
CATEGORY
15/23
GENDER
137/200
01:16:26
01:16:26
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
156
11
120
00:21:36
T1
237
20
153
00:01:30
Cycle
189
18
146
00:40:19
T2
272
20
173
00:01:58
Run2
152
11
117
00:11:01
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Run1
00:21:36
(09:10:00)
00:21:36
(00:21:36)
156
(11)
120
(4:19 min/km)
T1
00:23:06
(09:12:00)
00:01:30
(00:01:30)
237
(20)
153
(0:37 min/km)
Cycle
01:03:26
(09:52:00)
00:40:19
(00:40:19)
189
(18)
146
( 31.2 km/h)
T2
01:05:25
(09:54:00)
00:01:58
(00:01:58)
272
(20)
173
(0:49 min/km)
Run2
01:16:26
(10:05:00)
00:11:01
(00:11:01)
152
(11)
117
(4:24 min/km)
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