City of Armadale Duathlon
5 Oct 2014

Matt EMERY
425
Long Course
Gender :Male
Category :30-34
Status :Started
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Finish Time
00:00:00
00:00:00
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
208
30
154
00:23:17
T1
228
25
149
00:01:26
Cycle
235
31
169
00:43:16
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:23:17
(09:12:00)		00:23:17
(00:23:17)		208
(30)		154
(4:39 min/km)
T100:24:43
(09:14:00)		00:01:26
(00:01:26)		228
(25)		149
(0:36 min/km)
Cycle01:08:00
(09:57:00)		00:43:16
(00:43:16)		235
(31)		169
( 29.1 km/h)
T2
Run2