City of Armadale Duathlon
5 Oct 2014
Results
Details
Contact
Alistair COOK
423
Long Course
Gender :
Male
Category :
30-34
Status :
Finished
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Finish Time
OVERALL
210/322
CATEGORY
30/36
GENDER
158/200
01:20:03
01:20:03
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
249
32
175
00:25:16
T1
223
22
146
00:01:26
Cycle
177
26
138
00:39:36
T2
274
31
174
00:02:03
Run2
189
24
140
00:11:40
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Run1
00:25:16
(09:14:00)
00:25:16
(00:25:16)
249
(32)
175
(5:03 min/km)
T1
00:26:42
(09:16:00)
00:01:26
(00:01:26)
223
(22)
146
(0:35 min/km)
Cycle
01:06:19
(09:55:00)
00:39:36
(00:39:36)
177
(26)
138
( 31.8 km/h)
T2
01:08:22
(09:57:00)
00:02:03
(00:02:03)
274
(31)
174
(0:51 min/km)
Run2
01:20:03
(10:09:00)
00:11:40
(00:11:40)
189
(24)
140
(4:40 min/km)
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