Lancon Francois
344
| Gender : | Male |
| Category : | 50+ |
| Status : | Finished |
| Nation : | FRA |
| Pace : | 8:59 min/km |
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LEGS
Swim
329
25
264
00:50:01
T1
282
21
223
00:02:29
Run
119
8
107
00:50:50
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:50:01
(09:10:00) | 00:50:01
(00:50:01) | 329
(25) | 264 |
(33:20 min/km) |
| T1 | 00:52:30
(09:12:00) | 00:02:29
(00:02:29) | 282
(21) | 223 |
(1:39 min/km) |
| Lap1 | 01:18:37
(09:38:00) | 00:26:06
(00:26:06) | 130
(9) | 115 |
(5:13 min/km) |
| Run | 01:43:21
(10:03:00) | 00:50:50
(00:24:44) | 119
(8) | 107 |
(2:28 min/km) |