Paul Mok
475
| Gender : | Male |
| Category : | 40+ |
| Status : | Finished |
| Resident Country : | SIN |
| Nation : | SIN |
| Pace : | 3:32 min/km |
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LEGS
Swim
64
21
49
00:33:30
T1
40
11
28
00:02:43
Cycle
84
30
66
02:17:35
T2
87
26
61
00:03:06
Run
63
23
47
00:46:31
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:30
(09:33:00) | 00:33:30
(00:33:30) | 64
(21) | 49 |
(27:55 min/km) |
| T1 | 00:36:13
(09:36:00) | 00:02:43
(00:02:43) | 40
(11) | 28 |
( min/km) |
| Cycle | 02:53:49
(11:53:00) | 02:17:35
(02:17:35) | 84
(30) | 66 |
( 24.0 km/h) |
| T2 | 02:56:55
(11:56:00) | 00:03:06
(00:03:06) | 87
(26) | 61 |
( min/km) |
| Run | 03:43:26
(12:43:00) | 00:46:31
(00:46:31) | 63
(23) | 47 |
(6:38 min/km) |