Paul Hanlon
278
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Resident Country : | SIN |
| Nation : | IRL |
| Pace : | 3:15 min/km |
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LEGS
Swim
95
15
77
00:42:44
T1
146
18
117
00:04:37
Cycle
97
15
84
03:10:50
Run
60
9
48
02:09:24
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:42:44
(09:12:00) | 00:42:44
(00:42:44) | 95
(15) | 77 |
(22:29 min/km) |
| T1 | 00:47:22
(09:17:00) | 00:04:37
(00:04:37) | 146
(18) | 117 |
( 24.7 min/km) |
| Cycle | 03:58:12
(12:28:00) | 03:10:50
(03:10:50) | 97
(15) | 84 |
( 28.3 km/h) |
| T2 | 04:01:34
(12:31:00) | 00:03:22
(00:03:22) | 119
(18) | 93 |
( min/km) |
| RunLap1 | 04:41:40
(13:11:00) | 00:43:28
(00:40:05) | 62
(12) | 51 |
(5:43 min/km) |
| RunLap2 | 05:20:26
(13:50:00) | 01:22:14
(00:38:46) | 34
(9) | 26 |
(5:32 min/km) |
| RunLap3 | 06:07:02
(14:37:00) | 02:08:50
(00:46:36) | 82
(14) | 67 |
(6:39 min/km) |
| Run | 06:07:36
(14:37:00) | 02:09:24
(00:00:33) | 60
(9) | 48 |
(0:01 min/km) |