Ming Lam
262
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Resident Country : | SIN |
| Nation : | SIN |
| Pace : | 3:29 min/km |
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LEGS
Swim
158
28
132
00:50:04
T1
129
23
102
00:04:09
Cycle
115
22
99
03:16:56
Run
93
19
77
02:22:30
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:50:04
(09:20:00) | 00:50:04
(00:50:04) | 158
(28) | 132 |
(26:21 min/km) |
| T1 | 00:54:13
(09:24:00) | 00:04:09
(00:04:09) | 129
(23) | 102 |
( 27.5 min/km) |
| Cycle | 04:11:09
(12:41:00) | 03:16:56
(03:16:56) | 115
(22) | 99 |
( 27.5 km/h) |
| T2 | 04:14:57
(12:44:00) | 00:03:47
(00:03:47) | 134
(23) | 108 |
( min/km) |
| RunLap1 | 05:02:03
(13:32:00) | 00:50:53
(00:47:06) | 133
(28) | 110 |
(6:43 min/km) |
| RunLap2 | 05:48:23
(14:18:00) | 01:37:13
(00:46:20) | 95
(21) | 79 |
(6:37 min/km) |
| RunLap3 | 06:33:09
(15:03:00) | 02:22:00
(00:44:46) | 70
(12) | 56 |
(6:23 min/km) |
| Run | 06:33:39
(15:03:00) | 02:22:30
(00:00:30) | 93
(19) | 77 |
(0:01 min/km) |