Indra Cahya Uno
194
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Resident Country : | IDN |
| Nation : | IDN |
| Pace : | 3:34 min/km |
| Add To Favourites |
LEGS
Swim
179
31
146
00:53:53
T1
97
16
74
00:03:26
Cycle
117
20
100
03:16:58
Run
117
21
97
02:29:33
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:53:53
(09:23:00) | 00:53:53
(00:53:53) | 179
(31) | 146 |
(28:21 min/km) |
| T1 | 00:57:20
(09:27:00) | 00:03:26
(00:03:26) | 97
(16) | 74 |
( 33.1 min/km) |
| Cycle | 04:14:18
(12:44:00) | 03:16:58
(03:16:58) | 117
(20) | 100 |
( 27.4 km/h) |
| T2 | 04:19:07
(12:49:00) | 00:04:48
(00:04:48) | 153
(27) | 124 |
( min/km) |
| RunLap1 | 05:06:22
(13:36:00) | 00:52:03
(00:47:14) | 134
(23) | 111 |
(6:44 min/km) |
| RunLap2 | 05:53:44
(14:23:00) | 01:39:25
(00:47:22) | 107
(20) | 89 |
(6:46 min/km) |
| RunLap3 | 06:43:16
(15:13:00) | 02:28:57
(00:49:31) | 105
(17) | 87 |
(7:04 min/km) |
| Run | 06:43:52
(15:13:00) | 02:29:33
(00:00:36) | 117
(21) | 97 |
(0:01 min/km) |