Hendra Anversian Ghifari
192
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Resident Country : | IDN |
| Nation : | IDN |
| Pace : | 3:20 min/km |
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LEGS
Swim
146
25
121
00:48:42
T1
100
15
77
00:03:30
Cycle
70
17
61
03:01:36
Run
95
20
78
02:22:57
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:48:42
(09:18:00) | 00:48:42
(00:48:42) | 146
(25) | 121 |
(25:38 min/km) |
| T1 | 00:52:12
(09:22:00) | 00:03:30
(00:03:30) | 100
(15) | 77 |
( 32.6 min/km) |
| Cycle | 03:53:49
(12:23:00) | 03:01:36
(03:01:36) | 70
(17) | 61 |
( 29.8 km/h) |
| T2 | 03:57:15
(12:27:00) | 00:03:26
(00:03:26) | 122
(20) | 96 |
( min/km) |
| RunLap1 | 04:41:08
(13:11:00) | 00:47:19
(00:43:52) | 96
(20) | 79 |
(6:16 min/km) |
| RunLap2 | 05:30:23
(14:00:00) | 01:36:34
(00:49:15) | 120
(28) | 99 |
(7:02 min/km) |
| RunLap3 | 06:16:13
(14:46:00) | 02:22:24
(00:45:49) | 77
(15) | 62 |
(6:32 min/km) |
| Run | 06:16:46
(14:46:00) | 02:22:57
(00:00:33) | 95
(20) | 78 |
(0:01 min/km) |