Erik Lai Tjandra
172
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Resident Country : | IDN |
| Nation : | IDN |
| Pace : | 3:56 min/km |
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LEGS
Swim
143
26
118
00:48:14
T1
184
28
148
00:07:21
Cycle
143
23
121
03:27:47
Run
168
27
135
03:01:35
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:48:14
(09:18:00) | 00:48:14
(00:48:14) | 143
(26) | 118 |
(25:23 min/km) |
| T1 | 00:55:36
(09:25:00) | 00:07:21
(00:07:21) | 184
(28) | 148 |
( 15.5 min/km) |
| Cycle | 04:23:24
(12:53:00) | 03:27:47
(03:27:47) | 143
(23) | 121 |
( 26.0 km/h) |
| T2 | 04:27:40
(12:57:00) | 00:04:16
(00:04:16) | 144
(27) | 118 |
( min/km) |
| RunLap1 | 05:20:05
(13:50:00) | 00:56:41
(00:52:25) | 155
(25) | 127 |
(7:29 min/km) |
| RunLap2 | 06:19:32
(14:49:00) | 01:56:08
(00:59:26) | 163
(25) | 131 |
(8:29 min/km) |
| RunLap3 | 07:24:06
(15:54:00) | 03:00:42
(01:04:34) | 174
(27) | 138 |
(9:13 min/km) |
| Run | 07:25:00
(15:55:00) | 03:01:35
(00:00:53) | 168
(27) | 135 |
(0:02 min/km) |