Erik Lai Tjandra
172
Gender : | Male |
Category : | 35-39 |
Status : | Finished |
Resident Country : | IDN |
Nation : | IDN |
Pace : | 3:56 min/km |
 Add To Favourites |
LEGS
Swim
143
26
118
00:48:14
T1
184
28
148
00:07:21
Cycle
143
23
121
03:27:47
Run
168
27
135
03:01:35
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Swim | 00:48:14 (09:18:00) | 00:48:14 (00:48:14) | 143 (26) | 118 | (25:23 min/km) |
T1 | 00:55:36 (09:25:00) | 00:07:21 (00:07:21) | 184 (28) | 148 | ( 15.5 min/km) |
Cycle | 04:23:24 (12:53:00) | 03:27:47 (03:27:47) | 143 (23) | 121 | ( 26.0 km/h) |
T2 | 04:27:40 (12:57:00) | 00:04:16 (00:04:16) | 144 (27) | 118 | ( min/km) |
RunLap1 | 05:20:05 (13:50:00) | 00:56:41 (00:52:25) | 155 (25) | 127 | (7:29 min/km) |
RunLap2 | 06:19:32 (14:49:00) | 01:56:08 (00:59:26) | 163 (25) | 131 | (8:29 min/km) |
RunLap3 | 07:24:06 (15:54:00) | 03:00:42 (01:04:34) | 174 (27) | 138 | (9:13 min/km) |
Run | 07:25:00 (15:55:00) | 03:01:35 (00:00:53) | 168 (27) | 135 | (0:02 min/km) |