Sufian Bin Ahmad
47
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Resident Country : | SIN |
| Nation : | SIN |
| Pace : | 4:07 min/km |
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LEGS
Swim
35
5
28
01:58:23
T1
35
5
29
00:13:12
Cycle
29
5
24
07:19:17
T2
28
3
22
00:08:00
Run
25
3
20
05:52:43
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| SwimLap | 00:58:57
(07:58:00) | 00:58:57
(00:58:57) | 35
(5) | 28 |
(31:02 min/km) |
| Swim | 01:58:23
(08:58:00) | 01:58:23
(00:59:25) | 35
(5) | 28 |
(15:38 min/km) |
| T1 | 02:11:36
(09:11:00) | 00:13:12
(00:13:12) | 35
(5) | 29 |
( 8.6 min/km) |
| CycleLap | 05:28:55
(12:28:00) | 03:17:19
(03:17:19) | 27
(3) | 22 |
( 27.4 km/h) |
| Cycle | 09:30:53
(16:30:00) | 07:19:17
(04:01:58) | 29
(5) | 24 |
( 44.6 km/h) |
| T2 | 09:38:53
(16:38:00) | 00:08:00
(00:08:00) | 28
(3) | 22 |
( min/km) |
| RunLap1 | 10:34:08
(17:34:00) | 00:55:14
(00:55:14) | 28
(4) | 23 |
(7:53 min/km) |
| RunLap2 | 11:28:20
(18:28:00) | 01:49:26
(00:54:12) | 26
(3) | 21 |
(7:44 min/km) |
| RunLap3 | 12:27:18
(19:27:00) | 02:48:24
(00:58:57) | 25
(3) | 20 |
(8:25 min/km) |
| RunLap4 | 13:27:07
(20:27:00) | 03:48:13
(00:59:49) | 25
(3) | 20 |
(8:32 min/km) |
| RunLap5 | 14:30:49
(21:30:00) | 04:51:55
(01:03:41) | 25
(3) | 20 |
(9:05 min/km) |
| RunLap6 | 15:31:06
(22:31:00) | 05:52:12
(01:00:16) | 25
(3) | 20 |
(8:36 min/km) |
| Run | 15:31:37
(22:31:00) | 05:52:43
(00:00:31) | 25
(3) | 20 |
(0:00 min/km) |