Ian Braund
238
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 5:42 min/km |
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LEGS
10km
283
54
253
00:51:33
21.1km
288
54
259
00:57:15
Relay #3
419
71
344
01:37:15
Finish
394
67
312
00:34:11
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos |
| Start | 00:00:00
(07:30:54) | 00:00:28
(00:00:28) | 414
(68) | 329 |
| 5km | 00:26:20
(07:57:14) | 00:26:20
(00:26:20) | 310
(59) | 275 |
| 10km | 00:51:33
(08:22:26) | 00:51:33
(00:25:13) | 283
(54) | 253 |
| Relay #1 | 00:54:08
(08:25:01) | 00:02:36
(00:02:36) | 314
(62) | 279 |
| 20km | 01:43:05
(09:13:59) | 00:51:33
(00:26:01) | 284
(55) | 256 |
| 21.1km | 01:48:47
(09:19:40) | 00:57:15
(00:05:42) | 288
(54) | 259 |
| 27.6km | 02:23:13
(09:54:06) | 00:34:26
(00:12:49) | 263
(49) | 229 |
| Relay #3 | 03:26:02
(10:56:55) | 01:37:15
(00:47:48) | 419
(71) | 344 |
| Finish | 04:00:12
(11:31:06) | 00:34:11
(00:34:11) | 394
(67) | 312 |