Jolene Ames-Cooley
321
| Gender : | Female |
| Category : | 30-34 |
| Status : | Finished |
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:43:19
(09:13:20) | 00:43:19 | 174
(2) | 21 | 1.9
(22:47 ) |
| T1 | 00:47:42
(09:17:43) | 00:04:23 | 177
(2) | 21 | 1.9
|
| Cycle | 04:13:04
(12:43:05) | 03:25:21 | 154
(2) | 17 | 90.1
( 26.3 ) |
| T2 | 04:17:00
(12:47:01) | 00:03:56 | 152
(1) | 19 |
|
| Run 7km | 05:17:08
(13:47:09) | 01:00:08 | 175
(2) | 21 | 7
(8:35 ) |
| Run 14km | 06:14:52
(14:44:53) | 00:57:43 | 152
(2) | 21 | 7
(8:14 ) |
| Run 21km | 07:12:41
(15:42:42) | 00:57:48 | 148
(1) | 21 | 7
(8:15 ) |
| Run | 07:13:14
(15:43:15) | 03:00:10 | 161
(1) | 21 | 7
(25:44 ) |