Suzzanne Laidlaw
547
| Gender : | Female |
| Category : | 45-49 |
| Age : | 48 |
| Status : | Finished |
| Club : | STADIUM TRIATHLON CLUB |
| City : | |
| Pace : | 3:08 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:36:18
(07:54:19) | 00:36:18
(00:36:18) | 686
(18) | 133 | 1.9
(19:06 min/km) |
| T1 | 00:40:42
(07:58:43) | 00:04:24
(00:04:24) | 1072
(31) | 268 | 1.9
|
| Cycle 22.6km | 01:20:34
(08:38:35) | 00:39:51
(00:39:51) | 669
(5) | 65 | 22.6
( 34.0 km/h) |
| Cycle 45.1km | 02:01:37
(09:19:38) | 00:41:03
(00:41:03) | 900
(22) | 143 | 22.5
( 32.9 km/h) |
| Cycle 67.6km | 02:47:04
(10:05:05) | 00:45:27
(00:45:27) | 1264
(40) | 275 | 22.5
( 29.7 km/h) |
| Cycle | 03:33:29
(10:51:30) | 02:52:46
(00:46:24) | 1030
(31) | 186 | 90.1
( 31.3 km/h) |
| T2 | 03:39:33
(10:57:34) | 00:06:04
(00:06:04) | 1457
(52) | 385 | 92
|
| Run 3.5km | 03:59:33
(11:17:34) | 00:19:59
(00:19:59) | 1108
(28) | 244 | 3.5
(5:42 min/km) |
| Run 7.0km | 04:20:44
(11:38:45) | 00:21:11
(00:21:11) | 1260
(40) | 298 | 3.5
(6:03 min/km) |
| Run 10.5km | 04:43:47
(12:01:48) | 00:23:02
(00:23:02) | 1123
(35) | 261 | 3.5
(6:35 min/km) |
| Run 14.0km | 05:05:25
(12:23:26) | 00:21:38
(00:21:38) | 1107
(36) | 258 | 3.5
(6:10 min/km) |
| Run 17.5km | 05:31:32
(12:49:33) | 00:26:07
(00:26:07) | 1224
(41) | 311 | 3.5
(7:27 min/km) |
| Run 21.0km | 05:55:18
(13:13:19) | 00:23:46
(00:23:46) | 1237
(42) | 318 | 3.5
(6:47 min/km) |
| Run | 05:55:43
(13:13:44) | 02:16:10
(00:00:25) | 1196
(39) | 286 | 21.1
(6:27 min/km) |
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(07:13:46) |
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