Elmi CARLEAN
527
| Gender : | Female |
| Category : | 45-49 |
| Age : | 47 |
| Status : | Finished |
| Club : | NCTC |
| City : | |
| Pace : | 3:29 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:44:19
(08:02:20) | 00:44:19
(00:44:19) | 1362
(51) | 346 | 1.9
(23:19 min/km) |
| T1 | 00:49:20
(08:07:21) | 00:05:01
(00:05:01) | 1242
(42) | 327 | 1.9
|
| Cycle 22.6km | 01:35:23
(08:53:24) | 00:46:03
(00:46:03) | 1398
(49) | 332 | 22.6
( 29.4 km/h) |
| Cycle 45.1km | 02:20:53
(09:38:54) | 00:45:29
(00:45:29) | 1337
(44) | 310 | 22.5
( 29.7 km/h) |
| Cycle 67.6km | 03:06:19
(10:24:20) | 00:45:25
(00:45:25) | 1263
(39) | 274 | 22.5
( 29.7 km/h) |
| Cycle | 03:58:28
(11:16:29) | 03:09:08
(00:52:09) | 1363
(46) | 323 | 90.1
( 28.6 km/h) |
| T2 | 04:04:30
(11:22:31) | 00:06:01
(00:06:01) | 1452
(51) | 383 | 92
|
| Run 3.5km | 04:27:27
(11:45:28) | 00:22:56
(00:22:56) | 1373
(47) | 342 | 3.5
(6:33 min/km) |
| Run 7.0km | 04:50:19
(12:08:20) | 00:22:52
(00:22:52) | 1364
(47) | 343 | 3.5
(6:32 min/km) |
| Run 10.5km | 05:17:50
(12:35:51) | 00:27:30
(00:27:30) | 1400
(51) | 368 | 3.5
(7:51 min/km) |
| Run 14.0km | 05:43:22
(13:01:23) | 00:25:31
(00:25:31) | 1376
(47) | 356 | 3.5
(7:17 min/km) |
| Run 17.5km | 06:11:21
(13:29:22) | 00:27:59
(00:27:59) | 1317
(48) | 345 | 3.5
(7:59 min/km) |
| Run 21.0km | 06:34:17
(13:52:18) | 00:22:55
(00:22:55) | 1181
(38) | 300 | 3.5
(6:32 min/km) |
| Run | 06:34:42
(13:52:43) | 02:30:12
(00:00:25) | 1350
(47) | 344 | 21.1
(7:07 min/km) |
| CheckIn |
(07:15:12) |
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