Jo Kocik
676
| Gender : | Female |
| Category : | 30-34 |
| Age : | 31 |
| Status : | Finished |
| Club : | TRC |
| City : | |
| Pace : | 2:28 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:47
(07:57:03) | 00:33:47
(00:33:47) | 433
(10) | 68 | 1.9
(17:47 min/km) |
| T1 | 00:36:40
(07:59:56) | 00:02:53
(00:02:53) | 355
(11) | 63 | 1.9
|
| Cycle 22.6km | 01:12:50
(08:36:06) | 00:36:09
(00:36:09) | 161
(1) | 6 | 22.6
( 37.5 km/h) |
| Cycle 45.1km | 01:47:54
(09:11:10) | 00:35:04
(00:35:04) | 124
(1) | 2 | 22.5
( 38.5 km/h) |
| Cycle 67.6km | 02:24:31
(09:47:47) | 00:36:37
(00:36:37) | 189
(1) | 6 | 22.5
( 36.9 km/h) |
| Cycle | 03:02:10
(10:25:26) | 02:25:30
(00:37:39) | 167
(1) | 7 | 90.1
( 37.2 km/h) |
| T2 | 03:04:04
(10:27:20) | 00:01:53
(00:01:53) | 176
(4) | 26 | 92
|
| Run 3.5km | 03:19:32
(10:42:48) | 00:15:27
(00:15:27) | 197
(2) | 22 | 3.5
(4:24 min/km) |
| Run 7.0km | 03:34:18
(10:57:34) | 00:14:46
(00:14:46) | 184
(2) | 22 | 3.5
(4:13 min/km) |
| Run 10.5km | 03:51:04
(11:14:20) | 00:16:46
(00:16:46) | 185
(2) | 26 | 3.5
(4:47 min/km) |
| Run 14.0km | 04:06:22
(11:29:38) | 00:15:17
(00:15:17) | 166
(2) | 22 | 3.5
(4:22 min/km) |
| Run 17.5km | 04:23:35
(11:46:51) | 00:17:13
(00:17:13) | 169
(2) | 24 | 3.5
(4:55 min/km) |
| Run 21.0km | 04:39:11
(12:02:27) | 00:15:36
(00:15:36) | 174
(3) | 21 | 3.5
(4:27 min/km) |
| Run | 04:39:35
(12:02:51) | 01:35:30
(00:00:23) | 171
(2) | 22 | 21.1
(4:31 min/km) |
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(07:17:56) |
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