Caroline ASHBY
729
| Gender : | Female |
| Category : | 35-39 |
| Age : | 35 |
| Status : | Finished |
| Club : | |
| City : | |
| Pace : | 2:32 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:31:05
(07:54:21) | 00:31:05
(00:31:05) | 229
(5) | 37 | 1.9
(16:21 min/km) |
| T1 | 00:33:09
(07:56:25) | 00:02:04
(00:02:04) | 56
(1) | 8 | 1.9
|
| Cycle 22.6km | 01:13:14
(08:36:30) | 00:40:05
(00:40:05) | 710
(9) | 78 | 22.6
( 33.8 km/h) |
| Cycle 45.1km | 01:52:06
(09:15:22) | 00:38:51
(00:38:51) | 576
(9) | 56 | 22.5
( 34.7 km/h) |
| Cycle 67.6km | 02:31:52
(09:55:08) | 00:39:45
(00:39:45) | 583
(6) | 50 | 22.5
( 33.9 km/h) |
| Cycle | 03:11:27
(10:34:43) | 02:38:17
(00:39:34) | 540
(6) | 51 | 90.1
( 34.2 km/h) |
| T2 | 03:13:11
(10:36:27) | 00:01:44
(00:01:44) | 97
(1) | 12 | 92
|
| Run 3.5km | 03:28:45
(10:52:01) | 00:15:34
(00:15:34) | 214
(4) | 27 | 3.5
(4:26 min/km) |
| Run 7.0km | 03:44:34
(11:07:50) | 00:15:48
(00:15:48) | 360
(4) | 44 | 3.5
(4:30 min/km) |
| Run 10.5km | 04:00:33
(11:23:49) | 00:15:59
(00:15:59) | 115
(1) | 13 | 3.5
(4:34 min/km) |
| Run 14.0km | 04:15:40
(11:38:56) | 00:15:06
(00:15:06) | 153
(2) | 19 | 3.5
(4:19 min/km) |
| Run 17.5km | 04:32:37
(11:55:53) | 00:16:56
(00:16:56) | 139
(1) | 15 | 3.5
(4:50 min/km) |
| Run 21.0km | 04:47:48
(12:11:04) | 00:15:11
(00:15:11) | 134
(2) | 18 | 3.5
(4:20 min/km) |
| Run | 04:48:15
(12:11:31) | 01:35:03
(00:00:26) | 164
(3) | 20 | 21.1
(4:30 min/km) |
| CheckIn |
(07:17:25) |
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