Karen WOODS
579
| Gender : | Female |
| Category : | 45-49 |
| Age : | 44 |
| Status : | Finished |
| Club : | STADIUM TRIATHLON CLUB |
| City : | |
| Pace : | 3:11 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:44:20
(08:02:21) | 00:44:20
(00:44:20) | 1363
(52) | 347 | 1.9
(23:20 min/km) |
| T1 | 00:49:56
(08:07:57) | 00:05:36
(00:05:36) | 1358
(52) | 366 | 1.9
|
| Cycle 22.6km | 01:32:17
(08:50:18) | 00:42:21
(00:42:21) | 1055
(29) | 174 | 22.6
( 32.0 km/h) |
| Cycle 45.1km | 02:13:14
(09:31:15) | 00:40:57
(00:40:57) | 885
(18) | 137 | 22.5
( 33.0 km/h) |
| Cycle 67.6km | 02:55:04
(10:13:05) | 00:41:50
(00:41:50) | 870
(14) | 124 | 22.5
( 32.3 km/h) |
| Cycle | 03:42:09
(11:00:10) | 02:52:13
(00:47:04) | 1018
(28) | 177 | 90.1
( 31.4 km/h) |
| T2 | 03:47:38
(11:05:39) | 00:05:28
(00:05:28) | 1420
(49) | 368 | 92
|
| Run 3.5km | 04:10:35
(11:28:36) | 00:22:57
(00:22:57) | 1374
(48) | 343 | 3.5
(6:33 min/km) |
| Run 7.0km | 04:31:14
(11:49:15) | 00:20:39
(00:20:39) | 1217
(37) | 281 | 3.5
(5:54 min/km) |
| Run 10.5km | 04:53:29
(12:11:30) | 00:22:14
(00:22:14) | 1037
(30) | 231 | 3.5
(6:21 min/km) |
| Run 14.0km | 05:14:44
(12:32:45) | 00:21:14
(00:21:14) | 1070
(35) | 246 | 3.5
(6:04 min/km) |
| Run 17.5km | 05:37:39
(12:55:40) | 00:22:55
(00:22:55) | 926
(28) | 208 | 3.5
(6:33 min/km) |
| Run 21.0km | 05:59:57
(13:17:58) | 00:22:18
(00:22:18) | 1113
(35) | 279 | 3.5
(6:22 min/km) |
| Run | 06:00:23
(13:18:24) | 02:12:44
(00:00:25) | 1132
(36) | 268 | 21.1
(6:17 min/km) |
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(07:15:35) |
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