Matthew ROOS
399
| Gender : | Male |
| Category : | 35-39 |
| Age : | 34 |
| Status : | Finished |
| Club : | |
| City : | |
| Pace : | 2:53 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:36:25
(07:48:25) | 00:36:25
(00:36:25) | 701
(94) | 564 | 1.9
(19:10 min/km) |
| T1 | 00:39:34
(07:51:34) | 00:03:09
(00:03:09) | 487
(70) | 390 | 1.9
|
| Cycle 22.6km | 01:20:31
(08:32:31) | 00:40:57
(00:40:57) | 848
(127) | 741 | 22.6
( 33.1 km/h) |
| Cycle 45.1km | 02:01:23
(09:13:23) | 00:40:52
(00:40:52) | 872
(127) | 738 | 22.5
( 33.0 km/h) |
| Cycle 67.6km | 02:43:16
(09:55:16) | 00:41:52
(00:41:52) | 875
(128) | 750 | 22.5
( 32.2 km/h) |
| Cycle | 03:27:28
(10:39:28) | 02:47:54
(00:44:11) | 899
(131) | 763 | 90.1
( 32.2 km/h) |
| T2 | 03:29:42
(10:41:42) | 00:02:13
(00:02:13) | 385
(59) | 312 | 92
|
| Run 3.5km | 03:47:46
(10:59:46) | 00:18:03
(00:18:03) | 736
(115) | 608 | 3.5
(5:09 min/km) |
| Run 7.0km | 04:05:24
(11:17:24) | 00:17:38
(00:17:38) | 757
(119) | 619 | 3.5
(5:02 min/km) |
| Run 10.5km | 04:25:46
(11:37:46) | 00:20:22
(00:20:22) | 769
(118) | 626 | 3.5
(5:49 min/km) |
| Run 14.0km | 04:44:58
(11:56:58) | 00:19:11
(00:19:11) | 776
(113) | 628 | 3.5
(5:29 min/km) |
| Run 17.5km | 05:06:58
(12:18:58) | 00:21:59
(00:21:59) | 807
(115) | 634 | 3.5
(6:17 min/km) |
| Run 21.0km | 05:26:36
(12:38:36) | 00:19:38
(00:19:38) | 780
(110) | 616 | 3.5
(5:36 min/km) |
| Run | 05:26:59
(12:38:59) | 01:57:16
(00:00:22) | 767
(112) | 618 | 21.1
(5:33 min/km) |
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